STEP by STEP challenge //#/step1

Interesting list. Much the same for me although I now feel as though I had some signs of ED - erecting now much firmer and sustainable.

 

Relapsed

 

Don't worry I think most of us have. The question is will you pick yourself up and recommence the reboot?

 

I'm recommencing the reboot. I've had a bad habit of resetting every 4 days - although that's because I wanted to get one out before vacation(so I wouldn't be frustrated) and one when I got home. The good news is all this time has made what little I've had even more enjoyable. Welcome me back to the nofap thing, I'm going for the gold this time.

 

Its amazing how much you can want to reset sometimes but currently I haven't given in. I'm happy that this counter helps keep track too! Well, I'm going to bed, but I'll post some stuff in the morning. Peace all!

 

Sim... Yeah, i shall. Fuck, why this shit happens? Is it my fault that i'm addicted?

 

Gave up again, this time because of alcohol. Also I think I may do it more when I'm dissappointed in myself. This is however steady progress, and I have kept with this far better than I did when I tried to nearly a year ago. Thank you guys for being such good helpers?

 

A new kind of energy is here... It may just be The Force that's with me, God, The Universe, i don't know and don't care. I like this new vibe. Girls looking at me on the street, smiling to me, making small talk on the bus. Feel more confident, inteligent, capable and good with myself. I guess that the budists are right when they say that there is no past anymore, there is the here and the now, and these two are making the future. I think that one of my problems (besides poor english) is the negative thinking and remembering the fucking past. It's the past, i don't have to think about it anymore Keep going @shallowest

 

I'm learning things that do and do not work. I also would really like to find a way to block porn on my cell phone, if anyone knows how to block it on a Galaxy SG 4. The good news is I'm actually handling this far better than I did in the past, and I even start recognizing signs of recovery when I go longer without PMO. Thank you guys for this site!

 

Yo @shallowest , there's apps for that man... If you search 'Parental Control' at Playstore you will find lots of it. Or you can block using OpenDNS

 

I made a journal... They say that it is good to write, so i did it here's the link http://www.nofap.com/forum/index.php?threads/journal-of-a-brazilian-dude.47165/

 

My mind feels a bit fresher now. Also guess what is nice? I have been improving my sleep health recently, although that's not related to the nofap stuff, that's just other things that I have personally done. However, going to bed earlier helps out too, so its something that should be done as well.

 

Hey guys! I hope it's not too late to join in this, but I'm going to try - my 3 days start now

 

Welcome @Abigail Howard this is my day six, i guess. I have not been able to use my notebook today, but it's ok day seven, here i go again

 

Not been here for a while but relapsed 3 days ago after 16 or 17 days. So now rebooting for the 3rd time. Let's hope i can get much further this time.

 

Almost 7 days again! Awesome!

 

Still going strong, but I confess that now I have a lingering urge on the backburner. Meh

 

Watch out for the lingering urges they catch you out so easily.

 

Yeah, they tend to burn worse than the intense ones. The intense ones, you go out and do something and eventually it'll go away, but a lingering urge just kinda sticks with you.

 

Guys, almost 10 days... No urges, nothing! It's been great to have you dudes. I saw Metallica live, saturday at Rock in Rio, i was at the fence, super close to them. Probably the best day ever!