Panax Ginseng

i take ginseng all the time.. if thats what ur referring to.

 

I assume you're interested in it to help your libido, energy, helping heal ED, testosterone etc.? When I was taking it, it didn't do much for me. I've had much better results with tongkat ali and tribulus. But every person's body responds differently so for you it may be just the thing. Buy a small quantity first, follow the directions and if it works great and if not, you're not out that much.

 

I've been taking it for a while. Its a huge thing for sexual drive. But to be honest, it gets in the way of NoFap. Think about it, if you're trying to reduce overall urges or relapses, you kind of have to distance yourself from the loop you got yourself stuck on. If youre taking these things, youre going to feel urges alot more, and chances are way higher for a relapse. You have to modify your supplementation to fit your goal. In terms of energy, etc all this other benefits, did not really feel that. Primarily just felt the sex drive.

 

I had red ginseng (in a tar kind of liquid form) for about 2 months. I can't honestly say I noticed much in terms of positive or negative (perhaps some more energy), but perhaps it takes more time and repeated use.

 

In my experience it had increased my libido, which made my porn use even worse!