[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Day 17 of 30

 

Day 18 of 30

 

25/30 man don't want to do anything that I've got to do which makes me want to do what I should not do, if you know what I mean.

 

Day 0/30

 

Day 19 of 30

 

Day 4/30

Goal: go beyond 7days

 

Day 21/30 . It's tough for today . Can feel the heat within . I know this day will pass and i remember from my experience of this nofap 7th and 21-23rd days are tough . This will pass . Just need to divert my mind into good . Talked about my cravings with my GF as well . But we are in a situation that we can't meet . Feeling helpless and frustrated as well sometimes . But yeah I guess it's part of life. And it's a loop .i need to get myself out of it .

 

Day 20 of 30

 

Day 1 of 30

 

Day 21 of 30. The 3 week mark

 

Day 2 of 30

 

Day 22 of 30

 

Day 23 of 30. I'm trying to be at peace with random boners and also memories of previous fap triggering thoughts. I'm working on just letting those thoughts be. Like everything 'this too shall pass' and the thing i'm working on is to be able to experience these sorts of sensations and function without turning to PMO

 

Day 15. Haven't gotten this far in a long time.

2 lessons I've learned (lessons that I - and I think all of us - already knew rationally, but now experienced)

- It's not just about quiting, it's about starting something. For me it was taking cold showers and cold swims, and focussing on my jazz records and enjoying them again.
- It gets easier along the way. For me, the first couple of days are always the most difficult.

 

Day 25/30

 

day 1

 

Day 29

 

Day 24 of 30

 

Day 8/30

 

DAY3!
After several times of relapse, I finally made it. Now I’ve accomplished the 3 days challenge