Accountability for All

Hey friends!
Recent week (24JAN-30JAN) :
Worked 41 hours on my goals( excluded workout time).
Which is 15 hours less compared to previous week.
This week is not as productive as thr previous one.
Today starting with new week (and day 19 in celibacy and semen retention)
I will try my best to grind this week .
Hope so you all are going well.
Stay hard.
Stay strong.

 

I truly believe that you will make this dream a reality brother.

 

Day 42

#total_new_habits = 8
#days_of_new_habits = 13/40

Things change brothers .. things that I can not put in words .. it will be limiting my experience if I tried to describe it .. just hang in there and you will see sth inside you very beautiful blossoms and amazes you .. I won't write today much .. this is very enough

"Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair"

[/QUOTE]

 

Okay I'm not sure even what to say I relapsed again tonight because I was too tired and the truth is when I'm tired I need to sleep. So the next part is just I'm not having that many results and I think I'm going to have to get up on kind of being angry so I need to stay hard and stay straight and stay angry for a while

 

In the past 101 days I have:

* PMO'd 6 times but not fully relapsed
* MO'd 1 time but not fully relapsed
* Averaging 16.8 days on strict PMO nofap
* 4 days straight nofap streak so far

 

Day 1

 

Day 32 of no PMO

 

Me man, Iv

Thanks, man. I've been trying for a long time and you know how it is, every time I hit a certain amount of days without porn, I start to wander - IAm I finally going to overcome this addiction for good?... But the answer is always unknown and uncertain.

But I believe I'm going to make it.

 

Day 3-4 ( Relapsed ) : That's it, doing NoFap just by sleeping and doing nothing productive hoping for a benefits is a total bullshit

I just gotta start exercising in any time of a day for atleast 15-30 minutes

Is there anything else productive things i could do?

 

checkin'

 

Checkin' 1 relapse so far

 

Checking in!

 

Day 2

 

Day 9 in the list!!

 

In the past 102 days I have:

* PMO'd 6 times but not fully relapsed
* MO'd 1 time but not fully relapsed
* Averaging 17 days on strict PMO nofap
* 5 days straight nofap streak so far

 

cleaning, learning stocks or crypto. starting a new hobby like wood burning or working which can sell

 

Day 2.

Made it to day 50. Oh well, back to it.

Positive habits were built. This time Ill be more careful with some other habits and restart count if fail on them.

 

I'm having a few hard days, resembling a flatline period, low motivation and inspiration to do anything that could lift me up. No temptation on the erotic side neither. Just a bad mood overall. I remind myself that when I started Nofap I knew it wouldn't be a straight line to success, but an oscillation between high/low peaks. The same way as I kept myself composed during the highs, I'll hang in there and stay composed during the lows. Keeping myself busy, and looking myself in the mirror often, straight in the eyes, and speaking out loud honestly on how I feel, how I want to feel and how I'll achieve my goals. It is a good opportunity to welcome all my doubts, and learn from them about my fears and wisdoms. Once I can identify them, i move towards them and face them. 1 by 1. I went to watch a football game tonight to distract myself. Tomorrow I'll attend a salsa class to learn something new and meet some girls. I'll do anything to help the better version of myself to take shape. We can do this!

 

167 days

 

Day 10 - I win.

✅work on my business.
✅Practice Copywriting.
✅Read my book.