Hello

I'm a 26yo male who is deeply religious, but I've been plagued by lust for probably about 14 years. About a year ago, I made a rough estimate of just how much time I've wasted by taking the average amount of time I spend on PMO per week times 52 weeks in a year, times the number of years it had been since I started indulging in this awful habit, and it worked out to about half a year. If you could find someone who had never done it, they would have to do it for half a year straight with no breaks for eating, sleeping, using the toilet, etc to catch up. Imagine what you could do with an extra half a year of free time.
I just discovered NoFap by chance through Reddit today, and I've decided to stop putting it off: I'm going to kick my porn addiction.