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What not to do with husband to avoid triggers

Discussion in 'Rebooting in a Relationship' started by janewhite, Jan 15, 2022.

  1. janewhite

    janewhite Fapstronaut

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    I am here because my husband is trying to reboot from porn to improve intimacy and connection ( and I am with him even though I am not technically addicted) but I have been told here that limiting sex for a while is a good idea but there are many things we do during the day that appear to trigger to have sex even though I don’t do it because I want sex but rather intimacy or just being me. I know men’s and women’s perspective is different so I am curious what men think women not do. 1. Cuddling while watching a movie? No? Cuddling in underwear/short nightgown, with bare legs, appears to be triggering. So, no skin to skin? Every time I cuddle with him he think I want sex. Not true. i don’t know if it is just my husband who doesn’t understand the concept of cuddling… 1. Kissing? 2. Holding hands? 3. Coming out from the bathroom in a towel appears to be triggering? 4. Non-sexual massage? The goal is to maintain intimacy without sex and without triggering porn viewing. What is fair and what is not?
     
    +TenPercent and darkernight like this.
  2. MarioCorrelos

    MarioCorrelos Fapstronaut

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    I think this depends on each person. For me holding hands is not triggering, but if my girlfriend and I are watching a movie and we are cuddling, it's impossible for my mind not to have certain thoughts, although I know for sure she isn't looking for anything sexual.

    What I'm trying to say is, given that you are willing to help him and he is lucky that you are, have a conversation about this and let him know your doubts and that you want to cuddle (for example) just because, let him share what he considers triggering and establish red lines which none of you are meant to cross over. Communication is key.

    You are making an effort for this to work, he must do the same telling you what he feels. Don't ever imagine to carry this weight on your shoulders. He is the one that has to put in the work.
     
  3. Psalm27:1my light

    Psalm27:1my light Fapstronaut

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    Because he is a porn addict almost anything can trigger him sexually. Csats recommend no sex, no sexual thoughts/fantasizing, no seeing your wife dress/undress/naked. However, cuddling, kissing, hand holding is fine- the key is he must control his thoughts. That’s the whole reason they say 90 day abstinence, to help him learn to control his thoughts and learn that not everything leads to sex and he won’t die without sex or sexual release. Your final goal isn’t abstinence, it’s intimacy, but pmo addicts are focused on sex/orgasm/dopamine hits. Not having sex, orgasm, dopamine hits help them relearn how to be intimate in different ways. This only works if he is truly abstaining from fantasy and pmo. If he is secretly masturbating it doesn’t help much.
     
  4. janewhite

    janewhite Fapstronaut

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    Thanks! I do think he is being truthful. He is really trying. We are not in hard mode yet, but hard mode definitely be hard not only on him, but on me. It is also just really hard, now that we removed porn it became obvious that it is so so difficult for him to achieve o without it so it making me feel very devastated even though i know it is because of porn but deep inside I am having all kinds of thoughts.
     
    +TenPercent likes this.
  5. Psalm27:1my light

    Psalm27:1my light Fapstronaut

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    It was incredibly difficult. I originally told my csat there was no way I would do 90 day abstinence. However my husband was really struggling and after about 4 months he asked me to do it. One of the best things we did for his recovery and our marriage. We learned a lot.
     
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  6. Trobone

    Trobone Fapstronaut

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    There is no 100% strict answer. Every couple has to communicate and come up with their own rules and boundaries based on their collective goals.

    It sounds like there may just need to be a talk - if your line is no sex or porn, make it clear. Other intimacy can be fine, he just needs to understand and accept it.
     
  7. weRinfinite

    weRinfinite Fapstronaut

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    @janewhite Your husband is addicted to orgasm/ejaculation. How do we know that? Well, challenge him to stop M and sex for a week or two. If urges/cravings does NOT kick in in that time, the first sentence I made is NOT true. However, if it does, he is suffering from addiction that I stated. However, something else might get revealed about you janewhite, in that period of time. What if you are addicted to sex/orgasm yourself...? Uncomfortable thought, indeed. And only one way to find out...

    Honesty towards self, both in husband/wife, is key for connection and intimacy to be able to grow stronger...

    100% cure for death grip: he needs to stop beating the mfing meat for 2/3 weeks(maybe more), for the tip and surrounding places around it can rejuvenate back to intended normal sensitivity.

    By doing these few things I mentioned for that period of time you will solve multiple problems >> 1: fixes death grip, 2: finds out if he is addicted to orgasm/ejaculation, 3: finds out if you are addicted to sex/orgasm, 4: your connection and intimacy with husband gets stronger...

    U welcome :emoji_sparkling_heart:
     
    Last edited: Feb 3, 2022
  8. Strugglestreet

    Strugglestreet Fapstronaut

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    Tell you what, I’ll help you and your husband out.

    I’ll lend him my wife for a few months. Trust me when I tell you that man will be getting ZERO triggers from her!

    Sorry, couldn’t help myself.
     
    trance_frog likes this.
  9. janewhite

    janewhite Fapstronaut

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    Thanks! I think this may be an issue of personal choice and view but I don’t see addiction to sex/orgasm without porn and with spouse the same way as unhealthy addiction to masturbating with porn without a spouse. I love sex with spouse and I want my spouse to love it too more than porn , if he is addicted to ejaculation with me, i see no problem..it contributes to intimacy.. and I don’t think this stage in life lasts that long… already now we start getting “ knee pains”, “ back pains”, “ headaches”, “ tiredness” and whatnot not to mention that having alone time and time was a challenge in the last few years. Our 3 kids are 3 years apart each. I would rather enjoy it while i can even it it is called sex addition to a spouse. Still, barely, one could call it a true addiction because with 3 kids and jobs it is more of an evening hobby. The only reason we tried to abstain is so my spouse could “ heal” but it looks like just cutting off the porn is doing some magic. In my opinion porn is the problem, especially the way my spouse was using , not sex or ejaculation.
     
    +TenPercent likes this.
  10. The real problem is lust--and porn feeds that. But other things, including one's spouse, can feed it, too. Lust is selfish. You don't want your husband lusting for you. You want him desiring you out of love. "Selfish love" is an oxymoron, but within that category, lust and infatuation reside.
     
  11. janewhite

    janewhite Fapstronaut

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    I think this is where we would disagree. I believe sex has both biological and spiritual purpose, you can’t just separate lust from love with a knife and make a clean cut . They are interconnected. levels of oxytocin increase with orgasm.It helps reinforce the early attachment between mothers and their infants, as well as the bonds between romantic partners.whatever it does it is just amazing, I know it as a wife as a mother. If being “ drunk” from oxytocin is considered an addiction so be it but it is definitely an addiction worth having. Also, i think this disgust towards “ lust” is somewhat christian even puritanic notion. In moderation lust is good.
     
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  12. janewhite

    janewhite Fapstronaut

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    Honestly, i want my husband to both love me and lust for me just like I both love and lust for him. The amazing balance between the two, love and lust is really amazing! Porn has no place there but removing lust out of the equation is just denying that we are human and created the way we are. I wouldn’t pretend to be religious, I am not , I am a believer though. In my religion of birth marital sex is recognized as good, yes there should be moderation as in everything but desire exists for both men and women and has to be satisfied
     
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  13. Psalm27:1my light

    Psalm27:1my light Fapstronaut

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    I think you are equating lust with desire. This explains the difference pretty well I think. https://www.psychologytoday.com/us/blog/ethics-everyone/201101/the-lost-concept-lust
     
  14. janewhite

    janewhite Fapstronaut

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    No, actually get it lust is excess of sexual desire , when it is not in moderation, for self but look at the context of discussion. Werinfinite here suggested to abstain from sex with spouse for a week or more and the conclusion that if one can’t and has urges but means that this person has a sexual addiction. But again I think this view is limited to people with certain set of belief that sex is bad, lust is bad, sexual desire is bad.

    Ok, may be lust is but not sex or sexual desire. Being non-religious but spiritual again I have to agree here with my birth religion...that sex, especially in marriage is good and not bad or addiction


    One the one hand condoning headless uncontrollable lust.…

    “Do not obey those whom We have caused to neglect Us and instead follow their own desires beyond all limit”


    Also promoting marital relationship because it is a gift of God…

    “And among His signs is that He has created for you spouses from among yourselves so that you may live in tranquillity with them; and He has created love and mercy between you. Verily, in that are signs for those who reflect."

    But on the other hand, promoting and not shaming marital sex:

    “… and in a man's sexual intercourse (with his wife) there is a reward.” They (the Companions) exclaimed, “ …is there reward for one among us who satisfies his sexual desire?” …“You see, if he were to satisfy it with something forbidden, would it not be a sin on his part? Likewise, if he were to satisfy it lawfully, he is rewarded.”….

    Also not only disapproving of desire but in fact mandating female satisfaction of sexual desire:

    “Do not begin intercourse until she has experienced desire like the desire you experience, lest you fulfill your desires before she does.”


    From psychological perspective too …in certain cases Withholding Intimacy and Sex can be even called ABUSIVE if the couple is otherwise healthy and able to have sex.

    The bottom-line having sex and desiring sex in a committed relationship/marriage more than once a week is not lust or addiction it is simply nature, hormones, pheromones and what not, and I refuse to agree with a view that it is an addiction. For me this is extremism ...really… May be there will be point in time, one day in the future when I am old and after one week , even a month even a year ....and there will be no urges and it will be ok... but, right now, this sounds like a joke really...
     
    Last edited: Feb 23, 2022
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  15. You really need to just ask your husband these questions. Everybody is different. What if everybody here tells you something you're doing is triggering and tou should stop, but from his perspective he loves that thing you do and the intimacy helps him to still feel connected to you even though you aren't having sex?

    You need to know his perspective directly. It would be a shame to stop doing a bunch of things that you both enjoy and that isn't causing him a problem, just because people here said it would be a problem.
     
    +TenPercent likes this.
  16. If I’m reading this right, it sounds like you have already seen some improvement? If so, that’s fantastic! :)
    I see nothing wrong with wanting (or accepting) lots of sex with your husband as long as all of his sexual energy is directed towards you.

    In my mind, that’s kind of the whole point. I feel terrible when I can’t meet my girlfriend’s sexual needs because I chose to masturbate, even if I do it without porn or fantasy.

    As for porn - it’s helpful to see it for what it is - images that cause high levels of excitement and arousal - a rush of dopamine. Stop looking and you go into withdrawal. It would seem like what your husband needs most to get through that withdrawal is love … and touch. I hope that you both can enjoy lots of cuddling soon.
     
  17. weRinfinite

    weRinfinite Fapstronaut

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    Sweety, I would encourage you to do some research on how much damage is being done here on self well-being. You consider yourself a spiritual being? Well, if that is the case than you won't have problem diving deep into the invisible...

    There are different auric fields, also different light bodies, each with different purpose, that comes first before physical body manifests itself. Then physical body, the last, comes in a balanced or diseased state depending on state of spiritual bodies.

    Like with every addiction, regardless of who is making that a choice, little bits of gaps at first, then if addiction is severe and long enough, huge cracks appear through which all sorts of negative polarized entities / stuff enters and starts to crate havoc within the individual. Hence the appearance of physical symptoms.

    I hope this cognition makes you concerned...

    ...because it should... and everyone else who is reading this that cares about self well-being.


    Hope that helps, much love :emoji_heartbeat:
     
    Last edited: Feb 28, 2022

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