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Why do I have a sudden urge to ejaculate??

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Apr 6, 2022.

  1. I don't want to break my more than 200 day streak. I'm suffering now. I want to ejaculate but I know I don't want to break my streak!! What is causing this and what should I do??
     
  2. Mr. Kruger

    Mr. Kruger Fapstronaut

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    It just sounds like it could be withdrawal-induced urges. How long have you been abstaining from PMO for? And how long have you been an addict?
     
  3. The seeker

    The seeker Fapstronaut

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    I know I'm preaching to the choir but trigger management is the key. Try and work out what your main triggers are when you feel the urge. Is it boredom, the sight of an attractive female that's causing them?
     
  4. Wally542

    Wally542 Fapstronaut

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    More then 200 day streak??

    Being on NoFap doesnt mean you can't ever have an orgasm again.
    Dont masturbate but go out with some females, as long as you cum from sex with females there is no "relapse"
     
  5. I think you are right. It is. I've been abstaining from PMO for more than 200 days, not considering the suggestive pictures and videos (on purpose or not) that I've been exposed to in this time.
    I've been a PMO addict for I think 7 years after I've decided in August last year that I must seriously stop. I've tried to start Nofap in 2020 already but after a streak of about 55 days I've fallen back into my old habits and only had the courage to start with it late last year again. Its my longest streak since the beginning of my addiction. I've been quite strong during this streak, but I get my weak moments such as today where I get to dangerous levels of falling back, but I've been fighting the heck out of it today so far.
     
  6. I hear you. Thank you for your input, I'll work on it drastically.
     
  7. Thank you for your input. I appreciate it and will work on it drastically.
     
  8. Well there goes your answer. 200 days is a step forward in the right direction but not enough to return your brain to baseline from 7 years of addiction. Hence the craving is still there....
     
    AuwL0ng likes this.
  9. Leon12

    Leon12 Fapstronaut

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    You shouldn't panic at all, nothing stays the same forever.

    Your urge to ejaculate will fade away, what I advise you to do is to write a list of affirmations and read them as many times throughout the day. Stay away from things that could lure you back into porn and be patient. It's a period and it will go, as I said nothing stays the same forever and what you're experiencing now is merely a transition phase and a good one.

    Be resistant and outsmart your desire, especially do not fall into the trap of sneaking a peek or edging. Don't tease yourself, and give yourself time to think and reflect "Trust yourself and only yourself, and have absolute faith that this is a transition phase" don't obsess over it, and go live life normally, go out on walks, read a book, watch a film. And it will certainly go away.

    I have been there and I know what I'm talking about. I thought that these urges will stay like that but it wasn't the case. It only lasted in my case for about a week and after exercising mindfulness, a lot of resistance and a positive mental attitude. I was able to overcome it. And now look at me "I am over 1 year away from porn" I have no intention to PMO.

    One very important thing that I almost forgot brother is "You must fight hard not to let any virus invade your mind subconsciously" so choose your surroundings properly and protect your mind from outside influence. Once you reach a stable mental level, fight hard to preserve it and don't engage in activities that made you miserable in the first place. It is extremely important to remember what made you bleed, and avoid falling into the same traps again.

    I am sure and I put my faith in you. I know that you'll get through this. Shout out to your brother and don't waver.
     
    AuwL0ng and desmond318 like this.
  10. Thank you so much for this post. I really appreciate it and it will not be in vain. I will grasp onto every word of this post. Once again thank you.
     

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