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again 30 day

Discussion in 'Rebooting - Porn Addiction Recovery' started by Italian Guy, Sep 24, 2015.

  1. Italian Guy

    Italian Guy Fapstronaut

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    I'm a new Fapstronaut user. I'm an 18 italian boy, but i'm trying to write correctly,
    excuse me if I'm wrong :( .
    My challenge will be NoFap for 365 days. I tried to stop too often and my record was 7 days. Now i'm determined to win.
    Today, 24/9/2015 , i don't fap since 11 days, oh yeah!
    Thank you all! See you!
     
  2. lyad3618

    lyad3618 Fapstronaut

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    Bonacera 'Italian Guy'. Welcome aboard. Here you will find plenty of encouragement and information on how to combat your tendencies. Not sure how
    much exposure you have had to porn, but the decision to stop at your young age is a wise one. You have your entire life ahead of you to live 'fully',
    not enslaved to this. Begin with stopping/blocking any and all access to porn, via your smartphone/computer, etc. This includes videos, pictures, anything
    that triggers your desire to Fap.

    Word of advice. This could very well become a lifelong goal for you, therefore set objectives for yourself that are realistic. An objective/milestone of 365 days
    is too far out in the future. 11 days is a great accomplishment. Keep it going, one day at a time. I recommend you break your 365 day goal down into smaller
    and more realistic ones. You will find members like me who have setup goals/milestones of 30/40/60/90 days, etc. Overtime you will become stronger and
    ultimately you will stop counting (again, over time). You have youth on your side because you are only 18 years old.

    I commend you for your decision to stop the 'enslaving' and 'destructive' behavior now. Live a full life my young friend.
     
  3. Italian Guy

    Italian Guy Fapstronaut

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    Thank you so much for having responded me. You are right, maybe i should do first 30 days NoFap that i will do, but i thought: if i reach at 30 days i can fall into the temptation and lose all :( .
    Final question : it's normal that at 10/11 days i lose lust of fap? The 6/7 days was been very terrible ,it was so hard!!
     
  4. lyad3618

    lyad3618 Fapstronaut

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    Not at all. Set your milestone at, say 90 days Like I have for example. Hard enough that you always push yourself to have to stretch to reach your goal. As you approach it, extend it. It
    should never end because you are right, you can become comfortable and complacent, "I did it" and possibly relapse. You do not want that. You want to stay in the mindset that the fight
    does not end. That will eventually make you stronger. No one here will tell you that this battle is easy, ever. Not the case. It is a hard battle, and why you need to approach it one day at
    a time. Focus on today only, then worry about tomorrow, tomorrow. It is hard, but you can do it. Again, you need to remove all access, so that when you feel like going back, you can't. Burn
    those bridges that connect you back to porn and Fap. That is the first step. Bruciare quei ponti mio giovane amico.

    11376163_891427400929512_1194275709_n.jpg
     
    Italian Guy likes this.
  5. Matt1986

    Matt1986 Fapstronaut

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    Congrats on your journey towards health. Today is day one for me! I have relapsed several times since joining this site four months ago. For most people this is a four steps forward three steps process
     
  6. Italian Guy

    Italian Guy Fapstronaut

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    Good night Matt! Thank you lyad3618!
    Matt the first 7 day are very hardly, but then it was been easy for me, you feel stronger and you are decided to win, and you can win! belive in you! COME ON :D
    Quei ponti li brucerò cosi potrò vivere contando unicamente sulle mie forze! __
    Those bridges will burn them up so I can live solely relying on my own strength !
     
  7. Italian Guy

    Italian Guy Fapstronaut

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    Hi people! This is my 14th NoFap day, i'm so happy, yestarday i went in a disco club. There were so much woman !! I think that i can finish this challenge!
    What do you think about this? Good day my friend!
     
  8. Italian Guy

    Italian Guy Fapstronaut

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    15 day! This is awesome :D
     
  9. g2stop

    g2stop Fapstronaut

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    Well done on day 15!!
     
  10. Italian Guy

    Italian Guy Fapstronaut

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    Thank!
    I was wondering if it is normal that in the last few days I felt tired and fatigued
    It may have been abstinence?
    You know that feeling when it ends?
    Good evening!
     
  11. Matt1986

    Matt1986 Fapstronaut

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    Hey guys day five for me! Yes Italian guy it is normal to have fatigue! It's part of the withdrawal symptoms. Your energy should pick back up after the challenge. Stick with it!
     
  12. Italian Guy

    Italian Guy Fapstronaut

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    Ah wow! To win the first 8 day is vero hard but then like so easy
    In this day i met much girl! That's fantastic :D
     
  13. Italian Guy

    Italian Guy Fapstronaut

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    16 day. I'm fell well
     
    Matt1986 likes this.
  14. Matt1986

    Matt1986 Fapstronaut

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    Keep going! Day 8 for me!
     
  15. Italian Guy

    Italian Guy Fapstronaut

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    good job matt! day 18,
    sometimes I have a headache , before I was about to fall , but I restrained myself : D
    I hope to do it , but I want to know when they will end the headaches and stress
     
  16. Day 5 for me I feel great this is so easy for me to go a week and even two and even three weeks without doing, but I will kick this HABIT out of my life and not even think about it anymore.
     
  17. Squeaky Soul

    Squeaky Soul Fapstronaut

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    You'll do good!

    Just as long as you fill the empty void of your PMO addiction with something you like to do. For me, that was going fishing more often, working out and eating right on a regular basis.

    You understand?

    ~Squeaky Soul
     
  18. BBX555

    BBX555 Fapstronaut

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    PMO is your drug to hide away difficult feelings and handle problems. You will need to learn to handle problems in a mature way, otherwise after 30 days you are back to the beginning. good luck
     
  19. Italian Guy

    Italian Guy Fapstronaut

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    you're absolutely right, but I want to know if the physical problems pass with time. When you begin to be happy and euphoric?
     
  20. Italian Guy

    Italian Guy Fapstronaut

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    NOOOOOOOOO I FAIL AT 19TH DAY! I'M SO ANGRY.
    these days my desire is gone , but I felt inside me a pain . now suddenly the pain is gone and I was very excited . Unfortunately it was a change too fast and I failed.
    I believed until the end, but inside me something happened suddenly .
    I start again , but this face I know what awaits me and I'll be more careful
     

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