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Hello. What are your ways to distract yourself from fap?

Discussion in 'Rebooting - Porn Addiction Recovery' started by sqsqsqdishka, May 18, 2022.

  1. sqsqsqdishka

    sqsqsqdishka New Fapstronaut

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    Hello. I started rebooting just a couple of days ago. I realized how much free time I have. But I don’t know what I’m doing and from the special masturbation topic that attracts me. What problems do you have with being distracted from fap? It will be interesting to read.
     
    Jim Mercury likes this.
  2. sqsqsqdishka

    sqsqsqdishka New Fapstronaut

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    Sorry in advance. I'm bad at English)
     
  3. OfService

    OfService Fapstronaut

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    - Reading Books
    - Learn Programming/ Lock Picking
    - Volunteer Red Cross or any organization
    - Team Sports
    - Gym
     
    @rm0uR, sqsqsqdishka and Assyrian like this.
  4. If you have a fulfilling life – family, friends, responsibilities and hobbies – you should have no worrisome issues with PMO. If you're one of the unfortunate people who don't have a life, PMO may very well become a significant day to day issue. Be mindful that boredom, loneliness and stimulants such as the consumption of suggestive content (not limited to porn) are major triggers.
     
    SaiyanWarrior, Roady and Assyrian like this.
  5. Jim Mercury

    Jim Mercury Fapstronaut

    Very recognizable! It's a very time-intense 'hobby'...

    But try anything where you lose track of time. I got back into Lego, reading, speed cycling, meditating, to name a few.
    You should just try things that you liked to do before you got into porn. Even if those are childish things. Let yourself be a kid and forget about the tricks your mind plays.
     
    sqsqsqdishka likes this.

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