Day 0

Well I have finally done it. I have been struggling with PMO for many years. I think it started when I was 12-13 years old. I am now 35. I have finally decided that I am better than this. I deserve better than this, my wife deserves better than this. I know it is going to be a long and difficult journey. I know that I will stumble through it. But this isn't the first addiction I've taken head on. I smoked for 16 years, and decided one day I AM DONE. That was nearly 4 years ago. If I can quite smoking I can quit this. I've hidden my addiction as best as I could from my wife, but she isn't a stupid woman I'm sure she knows about it. Especially since it has gotten so bad recently. I plan on checking in here daily, at least week days. I am so ashamed of this I don't even want to tell my wife that I'm doing this. Any encouragement is greatly appreciated. I hope to completely eradicate it from my life, but right now if I could make it just a week I would know that I can accomplish it over time. Thank you and if you could pray for me on this I would appreciate it, I know I will be spending more time in prayer through this.