1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Top 10 Benefits of Semen Retention "Retain Your Vitality"

Discussion in 'Abstinence, Retention, and Sexual Transmutation' started by goodnice 2.0, May 26, 2022.

  1. Top 10 Benefits of Semen Retention (SR) "Retain Your Vitality"
    #10. Unbound Energy. SR brings about new levels of energy. Your body will not spend time replenishing your vitality. Your need for sleep will also be reduced giving you more time to be productive.

    #9. Increased Strength. With this new energy you will naturally start exercising and lifting weights. You may also feel a natural pump even when u haven't worked out and your body will seek out new opportunities to grow.

    #8. Testosterone Boost. Increased seed count means an increase in natural testosterone. Low testosterone and low sperm count go hand in hand. You'll always have a banana to peel and when combined with retention exercises.

    #7. Brainfog Lifted. You will notice a sharpness to your thoughts. You will have less distractions and feel more motivated. You'll wake from what feels like a slumber and almost not recognize your feelings or actions before retaining.

    #6. Vices and Vampires Vanquished. While retaining you will notice vices such as drinking, weed and porn naturally fall off with little to no effort. The desire will simply no longer be there. Anything that compromises your faculties slowly disappears. Energy vampires are also recognized that were previously hidden. Energy vampires sucking ur time, $, resources and vitality will be exposed and u will cut them off.

    #5. Emotional Intelligence. Your appreciation for all living things and how you are part of a bigger whole becomes realized. With time you move away from eating animal products and take a more vegetarian/vegan approach. You will also be more sensitive and caring to those around you.

    #4. Physical Awakening. Your battles with ED and PE will gain reinforcements. With this new awakening, you will take your time and appreciate all the beauty and imperfections. You will have a new ability to control compulsive behavior both physical and emotional. You will keep yourself in check.

    #3. Irrefutable Aura. Your skin, hair and glow will become apparent. You will shine brighter everyday you decide to retain. While 99.9% of the male population walk around expelled of their essence and simping their way thru life, you stand out as the lone warrior and nature feels that.

    #2. Universal Attraction. Women, men and small animals will gather around you for no apparent reason. Women will be drawn to you and men will open doors for you. This again is nature being drawn toward you. You glow and aura do not go unrecognized.

    #1. Intimacy Awareness. You gain control over when intimacy takes place, you are not anxious or compulsive. You prefer to take your time, go slow and enjoy the buildup and it's not a priority during the interaction. When combined with Kegal exercises and meditation your ability to control your seed while being intimate will take both of you to new levels. She'll hit multiple 10's, before you get to 7 and develop the mastery of #11. SR is a process and a lifestyle...stay the course my brothers.
     
  2. Thanks I needed this today. :)
     
  3. Kierann

    Kierann Fapstronaut

    Thanks for sharing this :)
     
  4. greenishmoon

    greenishmoon Fapstronaut

    And what's your view on retaining IN sex itself.
     
  5. Dr. Howard

    Dr. Howard Fapstronaut

    17
    23
    8
    I love this post bro. It's so motivating. I've experienced all of these benefits especially on long streaks. BRAVO!
     
  6. Hugogabs

    Hugogabs Fapstronaut

    40
    86
    18
  7. danhuk

    danhuk Fapstronaut

    6
    3
    3
  8. always and forever. The orgasm destroys, unless its for procreation. There is zero doubt in my mind anymore about this. I also am reading cupid's poisoned arrow. watch sex: the secret gate to eden documentary on YT
     
  9. Icewarrior

    Icewarrior Fapstronaut

    1,467
    1,267
    143
    So you are aware of gnosis?!
     
  10. Kratos_GOW

    Kratos_GOW Fapstronaut

    Thank you for the post, can you explain a bit about kegel excercises and how to do it and their benefits etc?
     

Share This Page