[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

day 3

 

Hi .. i am taking this challenge... its day 0 for me

 

Day 2 complete. Onto Day 3!

 

Hi friends today I start my new challenge
In this challenge I will complete and I do only mo dnt pmo

Don't search anything who exsit me

 

If someone wants to talk to me I will always here for you
Always remember we will win one day
We will leave parmanetly this habit
We will achieve our goals
This is not for one this is for every goals

Keep going
We together
Fight together
Win together
God bless you

 

Don't worry you keep going and I believe in you you will complete your challeng
We together
Fight together
Win together
God bless you

 

Day 2 Completed.

There are no miracles. There are only men. - Saint Sabbat

 

I'm in the challenge. Day 0: no PMO and screen time < 2h.

 

day 4

 

Day 2/7 completed.

 

Did Day 3! Onto Day 4

 

A great addition to nofap. I have reduced mine too, avoiding mindlessly browsing. It's great. You notice the difference.

 

Day 2 (I had a reset in the meantime)

 

Day 3 Completed.

The Emperor Protects.

 

Day 0 yesterday
Day 1 today

 

No PMO today but screen time is 2h 21 mins. Reason: 44 mins on texts and 40 mins on social media. Reduce both tomorrow. In the mean time, reset to from today:

Day 0: no PMO and screen time < 2h.

 

3/7

 

4 days without PMO! Onto Day 5 now.

 

urges to watch p
But I want to make day 3 today

 

Day 3