Edged to porn. Didn't O.

Congratulations, very well done. This certainly wasn't a relapse this was just a small slip up a bit like someone on a diet who buys a cake but doesn't eat it and throws it away, that is what you did you threw away the porn and didn't absorb it. Having said that you were in the danger zone. The red zone. But, you moved yourself back into the green zone for go ahead with your plan so once again well done, I don't know if I could have done it.

 

I also don't think what you did was a relapse in my opinion, since it was only 3 seconds. But if you don't think edging to porn is a big deal, you will be more tempted to do it. A quick 5 min relapse session is much better than a 30 minute edging session.

 

Damn, if you don't relapse in the next few days, you're a true warrior

 

It takes a pretty significant amount of willpower to actually override your brain at that point. We're talking consciously overriding neurochemicals that are designed to go over your logical brain. It may be a bit more hectic for the next few days, five to seven if the research on DeltaFosB is correct (Although you didn't do it nearly long enough to produce too much) but obviously, I think you've got a healthy reserve of will built up to handle it. Good looking out. Edging is awful, and I think it gets more people than anything else, honestly.