THE 100 DAY SPARTAN CHALLENGE (OPEN)

It's funny how we all tell ourselves "just a peek, I ain't gonna do anything", and before you know it, your reptile brain is out of the cage, yanking you out of the driver's seat like in a GTA game.

 

Day 11

Yesterday was a bit rough. I had challenges all day long from when I got up to the end of the day. I was feeling stressed out. I stepped back from each issue as they arose and dealt logically with them. End result was no PMO which has been in the past a go to way to deal with stress. This moringing I feel like a champ again. So glad I stuck to my plan.

 

86

 

Day 04 checking in.

It's been a long day but it's nothing a little music and a great night's sleep won't fix.

And I am now officially a teacher, today they confirmed it for me, tomorrow is the training.

Today I am reviewing the general data of the classes and tomorrow I begin to prepare.

Thank you very much, I will do my best, I still can't get used to the idea

 

Day 35 completed.

Congrats again!

 

Reset
Day 0

Decisions:
1- Turning off smart phone at home
2- Fasting on Mondays and Thursdays

 

Today these urges are getting hard to control. I'm just tryna breathe it out, idk what to do. Usually its the case for me that I feel low and have an urge to PMO as an escape -- its a mind thing that I now have more or less learned to manage. But what do u do when u have urges in the body? Its so difficult! I am reminding myself about all the things I need to accomplish, and my priorities and trying to divert my attention from my body, but it drags me back. Am also afraid I might unintentionally say something dirty to anyone I talk when in this state, which would be so embarrassing -- makes me wanna avoid talking altogether. I feel pretty uncomfortable. Gosh I need to get this off of me. How do you guys deal with it? Should I go exercise or something? I am developing a headache. Gosh make this stop! I don't wanna do anything stupid.

 

I confess, throughout my streak I peeked for maybe seconds to 2m max and everytime it would make it worse, and obviously I do not recommend peeking for obvious reasons but I find walking aimlessly and turning off my phone helps a lot, doesn't matter where I go, I could walk around my house aimlessly or stroll through the neighborhood
On the one rare occasion I had a bad attack, I turned off my internet and any electronics, then did as many push ups as I could
Also I found eating ice cream or drinking alcohol helps, though not too much to trade a porn addiction for alcohol

 

I'm thinking of joining sooner or later. Can I start with my current streak or I have to start at Day 0?

 

Day 12

Going Strong!!!

 

Checking in.
Day 90 of current streak, day 71 of Spartan Challenge.
Just 4 days before I become a Spartan General !
Keep going fellow Spartans, we can beat this porn addiction together.
Don’t let the porn industry enslave you.
Good Luck to us all.

 

Day 7 going strong

 

87

 

You can do it!

Please don`t give up.

I guarantee that you have the necessary strength to succeed.

Something that could help you is to go for a walk, exercise or is it something that you like and helps you maintain focus, such as a hobby or start learning something that catches your attention such as web design or photoshop just for putting a couple of examples.

 

"Love and Fear cannot coexist, which one you choose to live with is your choice." I like that quote. So we do have a choice always. Make the right one.

 

Day 0

I guess I will start today then. Let's go Spartans.

 

Day 05 checking in.

 

Day 36 completed. I didn't relapse or even get close. Took a cold shower, studied a lot using pomodoros, did a lot of self introspection, and along the way also took some harsh decisions when it became all dark inside my head. But I could ease it all out because of some beautiful people in my life that I am forever grateful to. This is my longest streak and I wanna keep going. Thank you so much @voltex , @CosmeFulanito and @Iron Merc for your words! I am grateful for your support. Strength to us all! Let us never give up!

 

Day 1

 

Well Done! Keep going.