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ED Resources?

Discussion in 'Porn Addiction' started by Addictionhelpseeker, Oct 6, 2015.

  1. Oct 6, 2015 #1
    Addictionhelpseeker

    Addictionhelpseeker Fapstronaut

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    I'm interested in information about attacking ED directly, getting my brain wired to work better with real-world sex. It's not just about giving up porn, but about clearing out the anxieties and other related ideas that screw up my mind about this stuff.

    To be clear: there's no physical issue, but my head is clearly a mess.

    Is there a good place I can look on actively rewiring?
     
    Addictionhelpseeker, Oct 6, 2015
    Addictionhelpseeker, Oct 6, 2015
    #1
  2. Oct 7, 2015 #2
    Deleted Account

    Deleted Account Guest

    This is going to be about your core beliefs, and what is determining them. As well as getting at the wounds you carry from the past. I think all the techniques we do to overcome this addiction make us more capable to tackle our own inner entanglements. Ironically PMO is a rather easy and well defined problem. Getting to your core beliefs and woundedness and changing / healing them (rather than sugar coating them) is a much more complex problem.

    For starters I would recommend Eckhart Tolle "the power of now"
     
    Deleted Account, Oct 7, 2015
    Deleted Account, Oct 7, 2015
    #2
  3. Oct 8, 2015 #3
    Addictionhelpseeker

    Addictionhelpseeker Fapstronaut

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    That's a really, really good point. Thank you.

    I hate that book (personal preference, I know I'm in the minority, just thought it was poorly written) but the idea is sound. Actually, I've recently taken up Vipassana which essentially elegantly achieves the goals laid out in "The Power Of Now" and, thinking back to sex from a few nights ago... well I don't know if I can credit the Vipassana but I performed quite well.
     
    Addictionhelpseeker, Oct 8, 2015
    Addictionhelpseeker, Oct 8, 2015
    #3
    Deleted Account likes this.

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