[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

From past two days I m feeling strong urges to P and M. As I am on 19th day PMO free, now I feel that some type of huge energy wants to come out of my body. I feel agitated, anxious but I didn't PMO. I don't know how long I am able to stop it. Is there any way to transmute this huge energy into useful work?? I don't want to loose my streak.

 

Back to Day 0

 

228/229 days

 

208 days. A lot of urges but still strong

 

If you have too much energy, release it at the gym, you will feel better afterwards!

 

239 days

 

Day 3/365

 

14/365: Honestly, I feel like willpower is like a muscle. The willpower that I required initially to stop using YouTube and social media at large was very limited. I really struggled at the outset. Now, it feels so much easier to say no to social media. Sometimes, I don't even think about it. Also, trying out new habits that require a level of austerity and self-discipline for a limited period of time really has been eye-opening. Staying away from social media for example has seen me become radically happier. I am shocked at this discovery. After finishing my 30-day challenges, I have to seriously consider whether social media is something I want to continue to immerse myself in.
I also want to try out some other challenges such as waking up at 5 am in the morning for 30 days and see whether the hype of waking up early in the morning is worth it or just ends up making one feel tired. I want to experiment and see what works and what doesn't and improve the quality of my life experience.

Cold Shower: 28/30
No YouTube: 26/30
No Using My Phone in Bed: 5/30
No Social Media(Instagram, FB, Tumblr, Reddit e.t.c): 20/30
No Entertainment(Netflix, ShowMax): 5/14
Meditation:6/30

 

Day 19/365

 

day 19

 

Day 1/365

Messed up my sleep schedule and have not been good at limiting video game and tv usage the past couple days. Getting more strict with myself. This will be a good run, slight hiccup and we are back.

 

Day 25!

 

Day 1

 

240 days

 

15/365- Past the two mark and feeling more confident that this time I will win the war

Cold Shower: 29/30
No YouTube: 27/30
No Using My Phone in Bed: 6/30
No Social Media(Instagram, FB, Tumblr, Reddit e.t.c): 21/30
No Entertainment(Netflix, ShowMax): 6/14
Meditation:7/30

 

That's 8 months. awesome.

 

230 days

 

Thank you , that's also a new record for me! Courage on your streak brother, make 2023 your deliverance year.

 

Day 20!!!

 

day 20