[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 7/7 (Posting this early morning of Friday, will get through today ez)

-This week I found Nietzsche and had my mind blown(which kept me occupied for most of the time)

-I remember when I took an afternoon nap yesterday, between being half awake my mind strayed a lot and tried to convince me to do things I would regret. luckily sleep took over soon.

-going ahead in the next challenge hope to see most of you there (Samson Elias, Ayush9418, Addicted at 21, improving dutch, My Best self, Robah2111, Wounded_neo, Eloquence, Indeedtobecome0togreat & those I forgot to mention as well)
-let's become the best version of ourselves

 

Gracefully resetting my counter, starting at 0 again!

 

Day 4/7
No hard urges yet. Small random thoughts were inevitable and I could overpower them easily.
Like before I no longer have this compulsion of isolating myself from everyone just so that I can watch something and get myself relieved. In a way it's liberating..
Keep going folks. It ain't hard once you overcome the beginner's block.

 

Hii,
I don't think its something abnormal. Because you are actively avoiding the PMO, maybe the sensitiveness has increased. Or maybe it's all in your head. Trying to avoid PMO, you maybe thinking about it more than before?? It's in your head more that it used to before??
Maybe someone experienced here can shed some light..

 

Hi,
Glad to know you did it.
You are now preparing yourself to bigger challenges..!
We hope to overcome this like you did and pursue tougher challenges soon.

 

day 2

 

Day 8/7! Gonna do it again. Day 0/7.

 

Day 1/7 completed, GO GO GO!!!

 

Day 3

 

have fallen on the 8th day (during the 14-day challenge)

back to 7 days challenge

day 0/7
-have informed my accountability partner
-journaled what might've been the contributor (to have my do's and donts if I'm in the same situation in the future)
-have blocked the way I bypassed it now

now I wait for loneliness and tiredness to take over

 

Day 2/7

 

Day 1/7

Had a reset yesterday so here we start again, and this time I'll manage!

 

Day 3/7

 

Day 6/7
Had almost caved yesterday while talking with my Girlfriend but resisted.
Feeling good and confident about the process.
Still a long way to go.

 

Day 1/7

-one of the punishment is to not use pc for a day after relapsing(not sure what im gonna do all day)

on second thought im able to do 7 days before will re attempt 14 days

 

day 4/7

 

Day 4/7

 

Day - 7/7
I never thought I'd see this happening.
It always seemed impossible and that I'm already so deep into this abyss so strongly held by shackles that its impossible to go a whole week without PMO-ing. I feel nothing when I write this which means I have stopped assigning importance to this which means it's another aspect of my life that I no longer stress about. I have much better things to do.
I'll take this as a stepping stone and climb to next level.
It's never too late guys. Believe in yourself. You'll do it..!

 

Relapsed yesterday day 1 today

 

Hello,

It doesn't have to be like this.
Just because you relapsed doesn't mean you have to deal with the aftermath. Yes the post PMO depression is a thing but if you are aware, you should take proactive steps in preventing it. An internet stranger can't say what to do with the free time but you got the gist I suppose. Imagine, if only you didn't let the loneliness and tiredness to take over the reigns and you eventually came out of it then the confidence it gives knowing that even though there was a small setback, you didn't let it completely take over and that you reclaimed your position. Thus in future if will be at better position to control yourself and the things around.
Don't be passive brother.
You got this.!