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The flatline is real

Discussion in 'Rebooting - Porn Addiction Recovery' started by I'm Spiderman, Oct 21, 2015.

  1. Oct 21, 2015 #1
    I'm Spiderman

    I'm Spiderman Fapstronaut

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    When i was on college at the morning literally i didnt want to talk to anybody.I was so surly and grumpy.

    My emotions were so neagative and so intense.

    I deleted all videogames and restricted all the possible ways to watch porn with impossible passwords and my brain is fighting with.

    So my question is, what to do when you are on a flatline and youre like "i hate everybody"?
     
    I'm Spiderman, Oct 21, 2015
    I'm Spiderman, Oct 21, 2015
    #1
  2. Oct 21, 2015 #2
    TheInsideMan

    TheInsideMan Fapstronaut

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    Just workout like a beast man (i mean really, you've got to be almost dead at the end of it xd) , u'll feel better then ;)
     
    TheInsideMan, Oct 21, 2015
    TheInsideMan, Oct 21, 2015
    #2
    CrossGlow likes this.
  3. Oct 21, 2015 #3
    CrossGlow

    CrossGlow Fapstronaut

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    Exercise, eat good food, go shopping, do things to make yourself feel better(other than fapping.)
    It also helps to remind yourself that this is just a feeling and you won't feel this way forever or even for a long time.
     
    CrossGlow, Oct 21, 2015
    CrossGlow, Oct 21, 2015
    #3
  4. Oct 21, 2015 #4
    I'm Spiderman

    I'm Spiderman Fapstronaut

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    But in that moment of aangry mood on a class or with people what i can do to this emotion?
     
    I'm Spiderman, Oct 21, 2015
    I'm Spiderman, Oct 21, 2015
    #4
  5. Oct 21, 2015 #5
    Nick5717

    Nick5717 Fapstronaut

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    I'll tell you what I have done. I go to the restroom, splash my face with cold water and assume everyone thinks I am angry all the time, so then I put forth extra effort to try not to be angry even though people don't really feel that way. You trick yourself into overcompensation by being nice and pretending like everyone is overreacting. I think 90% of this nofap thing is in the mind hehe.
    Nick
     
    Nick5717, Oct 21, 2015
    Nick5717, Oct 21, 2015
    #5
    I'm Spiderman likes this.

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