Feeling really down

Hey mate,

I'm sorry for what you are facing. Whatever you are going through, know that it is not permanent. There is always a solution, it may take time, needs patience, needs a plan, but things shall feel better.

So can you define exactly why you feel depressed? Is it mainly about work?

Everyone on life has a purpose for living, search for it.

I myself believe in afterlife, our life here is a test and temporary, and my faith makes me stronger in harsh moments.

 

Sorry to hear that you are experiencing this. Are you still using P? Or are you experiencing withdrawals? Both would have a major impact on your mood.

Do you have any hobbies or interests? Be a good idea to find something you enjoy and put some time into it.

Also, exercise and being outdoors. Get off the computer/phone and go for a walk in nature. Better yet, go for a run.

You're a young man, but life is short so its best to enjoy it and experience all the good stuff it has to offer while we are here.