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Need some help guys

Discussion in 'Porn Addiction' started by TheInsideMan, Oct 22, 2015.

  1. Oct 22, 2015 #1
    TheInsideMan

    TheInsideMan Fapstronaut

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    Hey,

    I've been trying to stop PMO for like 4 to 5 years, but always failed...
    Relapsed an hour ago and can't find motivation anymore!

    "All your friends, all the internet, everybody in this society tells it's normal so after all maybe it is, stop blaming yourself and fap!" is quite my state of mind now and every time I relapse... ;/

    But in my inner self i know it's not good for me, i've got so many reasons to stop it!
    However, i can't achieve my goal. My longest streaks are like 10 to 20 days max and then i always fall back,

    Looking for some advices or tip that could help me get it done!

    Thx,
    M.
     
    TheInsideMan, Oct 22, 2015
    TheInsideMan, Oct 22, 2015
    #1
  2. Oct 22, 2015 #2
    esbiano91

    esbiano91 Fapstronaut

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    My advice to you is, be with your pain. Don´t let yourself get distracted. Reach out and open up to your friends about your thoughts and feelings. It´s ok to get angry and relapsing is very common too. So don´t give up. You will make it. Trust that feeling you are talking about, your inner self telling you to overcome it. I posted a video in this forum about addiction, by Dr. Gabor Maté. It helped me a lot:
     
    esbiano91, Oct 22, 2015
    esbiano91, Oct 22, 2015
    #2
    HopeFaith likes this.
  3. Oct 22, 2015 #3
    FightingItRough

    FightingItRough Fapstronaut

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    What the longest you have gone with no pmo? How did you achieve that? Keep doing that.
     
    FightingItRough, Oct 22, 2015
    FightingItRough, Oct 22, 2015
    #3
  4. Oct 22, 2015 #4
    Squeaky Soul

    Squeaky Soul Fapstronaut

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    I know this might be a little weird the first time you listen to it, but they always pull me out of a dark place in my life:



    It was recommended by a fapstronaut about a year ago, and I honestly can't stop listening to them. It's an extra push that has really contributed to my long streaks since February 2014:

    278 days,
    120,
    50,
    and now 160+

    Just listened to that about an hour ago! I was having some crazy urges, and temptation goin on. And poof! They're gone now.

    ~Squeaky Soul
     
    Squeaky Soul, Oct 22, 2015
    Squeaky Soul, Oct 22, 2015
    #4
  5. Oct 22, 2015 #5
    Knight Solaire

    Knight Solaire Fapstronaut

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    Hey buddy, I understand your struggle and I would like to help. In my signature is a link to a thread I made for newbies that helps explain many of those problems and frequently asked questions.

    Just press on the link. If I can be of more help somehow, pm me sometime. Good luck!
     
    Knight Solaire, Oct 22, 2015
    Knight Solaire, Oct 22, 2015
    #5
  6. Oct 22, 2015 #6
    Squeaky Soul

    Squeaky Soul Fapstronaut

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    The point of those videos are to drive you to be productive. Great for a getting ready for a workout, staying pumped up during a work out, listening to it while you're doing homework, or letting go of an urge. So... start doing something productive!

    I learned something last night:

    Whatever you resist, persists! If you fight an urge with everything you got, you will put a lot of focus on it. If you put a lot of focus on it, you'll think a lot about it, and you might end up relapsing.
     
    Squeaky Soul, Oct 22, 2015
    Squeaky Soul, Oct 22, 2015
    #6
  7. Oct 23, 2015 #7
    TheInsideMan

    TheInsideMan Fapstronaut

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    It helped a lot thx man :)
     
    TheInsideMan, Oct 23, 2015
    TheInsideMan, Oct 23, 2015
    #7
  8. Oct 23, 2015 #8
    TheInsideMan

    TheInsideMan Fapstronaut

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    Yup, I usually watch them before my workouts ! ;p thx man I appreciate your advices!
     
    TheInsideMan, Oct 23, 2015
    TheInsideMan, Oct 23, 2015
    #8
  9. Oct 24, 2015 #9
    HopeFaith

    HopeFaith Fapstronaut

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    This video is brilliant. Thank you.
     
    HopeFaith, Oct 24, 2015
    HopeFaith, Oct 24, 2015
    #9
  10. Oct 24, 2015 #10
    programer

    programer Fapstronaut

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    I suggest you watch the tedx video called, the great porn experiment and another Important One called, Why you should stop Masterbation. This second video is the one that Changed my life. I am on day 180.
    See you can also make it. I highly recommend you watch the second video.

    peace.
     
    programer, Oct 24, 2015
    programer, Oct 24, 2015
    #10
    HopeFaith likes this.
  11. Oct 24, 2015 #11
    TheInsideMan

    TheInsideMan Fapstronaut

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    just did it, great vid! thx man! nice of you ;p
     
    TheInsideMan, Oct 24, 2015
    TheInsideMan, Oct 24, 2015
    #11
  12. Oct 24, 2015 #12
    HopeFaith

    HopeFaith Fapstronaut

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    There are many videos called "why you should stop marturbation" There are many on the youtube?
     
    HopeFaith, Oct 24, 2015
    HopeFaith, Oct 24, 2015
    #12

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