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The Daily Meditation Challenge!

Discussion in 'Events & Challenges' started by Ūruz, Mar 27, 2023.

Are you ready to start exercising your mind and build a strong brain?

  1. Yes!

  2. Heck yea!

  3. Absolutely!

  4. No, I don't need a strong brain, I want to remain a weak addict.

Results are only viewable after voting.
  1. RogueLeader

    RogueLeader Fapstronaut

    1,613
    5,366
    143
    Day 45 of meditation completed.
     
    Ūruz and Baki Hanma like this.
  2. Baki Hanma

    Baki Hanma Fapstronaut

  3. 26/05/2023:

    Day: 56
    Week: 9
    Month: 2

    9 Minute - Meditation - DONE
     
    Baki Hanma and Ūruz like this.
  4. Ūruz

    Ūruz Fapstronaut

    Day 60 of meditation.

    @TheLinari Yes indeed friend, this is very powerful tool. Strong brain will overcome everything, stick with it and you will succeed! :)
     
  5. Day 13 done. 10 mins vipassana meditation and some walking meditation in my evening walk.
     
    Ūruz and Baki Hanma like this.
  6. JoeBimbo

    JoeBimbo Fapstronaut

    1,359
    3,458
    143
    Day 40!

    Had too much sugar today, so felt restless during the day. But I had a good and productive day. Finished an online course and got a certificate. Fun fact: it's not only day 40 in my meditation streak, it's also day 50 in my reboot. Double party!

    Today I did 2 meditation sessions again for 15 minutes. I relaxed my body and listened to noises outside. I was sitting in my garden and could hear all kind of sounds. After a while I would go to session 2 and do my box breathing. I aim to do an extended session again soon, as I feel I'd be up for it. It will be easier to do when my sugar consumption is normal again!

    15 minute meditation - DONE
     
    Ūruz and Baki Hanma like this.
  7. TheLinari

    TheLinari Fapstronaut

    Day 16- I once again became the 'Observer' of my thoughts. My thoughts were like a river flowing in front of me. I noticed my anxious thoughts and kind of separated myself from them. Truly remarkable!
     
    JoeBimbo, Ūruz and Baki Hanma like this.
  8. ImpulseGuardian

    ImpulseGuardian New Fapstronaut

    3
    9
    3
    Day 1, 20 minutes.

    Been awhile since I did this and it was really noticeable which means lot of room for growth.
     
    JoeBimbo, Ūruz and Baki Hanma like this.
  9. Kn0wbie

    Kn0wbie Fapstronaut

  10. RogueLeader

    RogueLeader Fapstronaut

    1,613
    5,366
    143
    Day 46 of meditation completed.
     
    Ūruz and Baki Hanma like this.
  11. 27/05/2023:

    Day: 57
    Week: 9
    Month: 2

    9 Minute - Meditation - DONE
     
    Ūruz and Baki Hanma like this.
  12. Baki Hanma

    Baki Hanma Fapstronaut

  13. Ūruz

    Ūruz Fapstronaut

    Day 61 of meditation.
     
    Baki Hanma and TheLinari like this.
  14. JoeBimbo

    JoeBimbo Fapstronaut

    1,359
    3,458
    143
    Day 41

    Had a relaxing day which made me focused and blissful.

    I've done 3 sessions today and spent a total of 25 minutes meditating. Session 1 was just sitting and relaxing. Session 2 was boxed breathing. Session 3 was self enquiry.

    Love that I'm able to do some longer sessions. I try to keep it in this range, but I don't want to put too much pressure on myself.

    25 minute meditation - DONE
     
    Baki Hanma, TheLinari and Ūruz like this.
  15. PeaceOnEarth108

    PeaceOnEarth108 Fapstronaut

  16. Ūruz

    Ūruz Fapstronaut

    Day 62 of meditation.
     
    PeaceOnEarth108 and Baki Hanma like this.
  17. 28/05/2023:

    Day: 58
    Week: 9
    Month: 2

    9 Minute - Meditation - DONE
     
    Ūruz, PeaceOnEarth108 and Baki Hanma like this.
  18. TheLinari

    TheLinari Fapstronaut

    Day 17/100 - I only managed 7 minutes of meditation as it has been a busy day.
     
    Ūruz, PeaceOnEarth108 and Baki Hanma like this.
  19. Baki Hanma

    Baki Hanma Fapstronaut

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