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4 months in this and didn't pass 21th day

Discussion in 'Rebooting - Porn Addiction Recovery' started by monke, Mar 9, 2014.

  1. monke

    monke Fapstronaut

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    I'm in this nofap board since 6.december and i didn't pass 21 day. My records are 21 and 14, and several times 7 days..

    I'm 4 months in this and i have crappy results.

    To me it's not MO it's PMO. I rarely MO without P. I don't recall the last time i did that..

    Today i relapsed 2 times...

    I don't know what to do to improve my results ?
     
  2. challenge

    challenge Fapstronaut

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    There's only one word monke: Self Discipline. That's all it is. Not being week to give into your cravings. You may feel desperate every time you're horny, but in the end, YOU'RE the one who controls your hands. Your hands don't just automatically jump on the keyboard and search porn, or automatically reach into your pants. Every physical action only happens because of your choices. So all you have to do is switch gears and not give in. I know it may feel like it's impossible, but it's not. DEEP inside you know that you can stop, it's just that you've gotten so addicted to this temporary pleasure, that you just keep coming back. You're going in circles. It's time to re-wire your brain. I recently posted some tips of how I overcame in 60 days: http://www.nofap.org/forum/showthread.php?6193-How-to-resist-fapping-for-60-days .

    Good luck.

    Also I recommend you read this article: http://boldanddetermined.com/2011/10/24/how-to-harness-your-sexual-energy/
     
  3. Hiroki

    Hiroki Fapstronaut

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    Mastering your sex drive is the hardest thing a man can do in life, gaining control over the sexual impulse. Considering you've only been trying since December, have patience with yourself. Meditate, exercise, find something you can really apply yourself to in life, a life purpose or goal you are striving to reach one day, however great or small, worldly or unworldly the goal may be. And check out this youtube page to reestablish yourself so you can get back to a nice streak!

    http://www.youtube.com/channel/UC6gyVlwXwtqkn4KLjx3nDHg
     
  4. Hiroki

    Hiroki Fapstronaut

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    Thanks for that article challenge, although this statement makes me a little wary of the author's sanity and personal bias:

    "What we have here is a classic case of over-indulgence in sexual energy with no focus to harness that power into advancement. The American Indians lived in this land for thousands of years with no advancement. When the White Man came (with his sexual energy focused and directed) he found the Indian still living in Teepee’s, not wearing clothing, shitting in the forest, and living like savages. A un-focused, sexually open society is a society that cannot survive the long term. If you disagree maybe you can ask an American Indian what he thinks about the assertation that sexual degeneracy will lead to extinction. What’s that, can’t find an American Indian to ask?"

    Umm, lol.

    Also check out these videos on Mark Queppet's channel, he's definitely a white dude who's directed his sexual energy haha:

    http://www.youtube.com/channel/UC6gyVlwXwtqkn4KLjx3nDHg
     
    Last edited: Mar 9, 2014
  5. Unicorn of doom

    Unicorn of doom Fapstronaut

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    For me, getting an accountability partner who is in person who you see regularly and trust helps me. Then you can't lie to them or you get this horrible gut feeling, and having an ap motivates you to stop.
     

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