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74 days of nofap and a question,what is this?

Discussion in 'Porn Addiction' started by MAZEN MD, Nov 26, 2015.

  1. MAZEN MD

    MAZEN MD Fapstronaut

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    i'm 74 days fap free now , but i still feel like there is this fog that's clouding my mind limiting it's ability to function , in my last relapses after a relapse i feel this fog immediately fading ,of course a few hours later i pay the price, my question is this a part of the withdrawal symptoms or what is it?
     
  2. nfprogress

    nfprogress Fapstronaut

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    Many things can cause brain fog and general malaise. First thing I usually check....diet, sleep, exercise. Are they all in order? Any other stresses in your life that might contribute?

    After I ate some bad food a week or two ago, I simply took off on a jog. 9 miles later I was feeling pretty good.
     
  3. MAZEN MD

    MAZEN MD Fapstronaut

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    thanks,so it's not a side effect to the withdrawal ?
     

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