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Relapsed today

Discussion in 'New to NoFap' started by Coriolanus, Nov 28, 2015.

  1. Nov 28, 2015 #1
    Coriolanus

    Coriolanus Fapstronaut

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    Out of feelings of loneliness and lack of desire to do anything I relapsed today and watched porn and masturbated.
    I was doing good for 10 days and now this happened. I'm feeling bad and most of all I feel anger about my inability to stay strong.
    I will start over again but this time I will commit myself to post a daily update to account for my day and my thoughts and feelings on this journey.

    Does anyone have some tips or thoughts how to stay strong and how to stop falling into old patterns?
     
    Coriolanus, Nov 28, 2015
    Coriolanus, Nov 28, 2015
    #1
    JTT likes this.
  2. Nov 29, 2015 #2
    JTT

    JTT Fapstronaut

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    I slip up today I watched girls on Facebook cause I was bored it was leading me to porn but I snap out of it and came to my senses ! I need to replace my boredom with something good !
     
    Last edited: Nov 29, 2015
    JTT, Nov 29, 2015
    JTT, Nov 29, 2015
    #2
    makethatchange likes this.
  3. Nov 29, 2015 #3
    Coriolanus

    Coriolanus Fapstronaut

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    Yeah it always starts with something like watching some girls on facebook or some dodgy posts or clips that triggers me off...I really have to avoid these situations!!
     
    Coriolanus, Nov 29, 2015
    Coriolanus, Nov 29, 2015
    #3
    JTT likes this.
  4. Nov 29, 2015 #4
    Dan-

    Dan- Fapstronaut

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    I can relate to that.
    Just a tip, my friend. Think about it like that: whenever you allow yourself to search intentionally for artificial stimulation (even for soft stuff), you decide to relapse.
    That's where relapse begins, so if you really want to quit PMO, resist the temptation.
     
    Dan-, Nov 29, 2015
    Dan-, Nov 29, 2015
    #4
    JTT likes this.
  5. Nov 29, 2015 #5
    Coriolanus

    Coriolanus Fapstronaut

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    You are absolutely right! I have to avoid everything that even leads me into temptation! Thanks buddy!
     
    Coriolanus, Nov 29, 2015
    Coriolanus, Nov 29, 2015
    #5
    JTT and Dan- like this.
  6. Nov 29, 2015 #6
    makethatchange

    makethatchange Guest

    Everytime u feel am urge for log on to this site and read some success stories but most importantly write a journal and do it religiously, it works friend, 41 days off the Porn for me and if I can you can
     
    makethatchange, Nov 29, 2015
    makethatchange, Nov 29, 2015
    #6
  7. Nov 29, 2015 #7
    makethatchange

    makethatchange Guest

    I had a similar experience to you yesterday on YouTube and also resisted temptation to go onto Porn, today I feel on top of the world!
     
    makethatchange, Nov 29, 2015
    makethatchange, Nov 29, 2015
    #7
    Coriolanus likes this.

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