3 months and still depressed

What steps have you taken to treat the depression directly?

 

I think your depressed is because you haven't given yourself any endorphin. You know those feel-good hormones?

Go out for a run, work out, hang out with friends, etcetera. These all will give you feel-goods.

And, are you sure you are not lonely?

EDIT: Oh, if you need help. You can talk to me.

 

Bro i'm clean from may and still with ED and depresion this porn is live demon

 

It'll go away, do something productive with your life. It will make you feel better.

 

Bro i have too much friends, i juggle, i have girl (but i use ci@lis)
buti don't have natural urges and that's kill me

 

Well, the only thing I could say.. is wait it out.

Are you sure this is not something deeper? I will help you explore if you want me to.

 

I think dirty talks on fb chat kills me, i talk with some ex girlfriends, and i have full erection in that moments. But day after that i don't have morning wood. That porn fuck me a lot...

 

I'm just guessing is that you need to something new. Maybe, you have repetition, a routine that is leading to a existential crisis.

 

But yeah, it definitely sounds like a existential crisis.

You can start beating it down, by helping other fapstronauts on here. And helping those who are in need. Be nice to people. And stay optimistic, that's all I gotta say, bro.

 

No bro, i try everything but i'm totaly deep in this shit. I have 4 years ED because i have to much relapses... This shit is hardes from heroine. I have some friends on heroine, but my cause is biggest problem...

 

Your ED will be cured, don't fret about it.

You mean, heroin? Heroin releases the same type of chemicals in your brain, as it does with masturbation. Except, heroin can kill you.

It killed my older brother.

I will say... stop doing any form of drugs. Get more sleep, eat healthier, work out.. anything. I don't know, this is beyond my knowledge.

If you can, please tell me more.

 

You have just 14 years i'm older from you 10 years, so listening me and go in high school, because you are very jung for sharing advices here, kid

 

I praktice a lot of sport but, porn kill our generation. You are jong and i hope, you don't have ED

 

It doesn't matter if I'm 14. I still had a lot of life experiences. I love to give advice, and receive advice.

I suffered from OCD, ADHD, PTSD, and migraines. All of them are controlled except migraines.

 

I hate to disappoint you, but I do have an ED. I whacked my dick extremely numb.. and I can't get off to some fetishes.

But there is a reason, why I am starting out NoFap young..

 

I have also OCD, alkoholisam and ciklotimia... Be strong my jung bruda

 

Youth doesn't necessarily mean inexperience! Indeed, there are many good reasons to start young. As they say here on the forums, what you allow is what will continue. I have seen 50 year old men with far less maturity than Divine.

I sometimes tell people. In may be 36, but in my mind I just turned 12. I am only half joking.

 

For your alcoholism and ciclotimia, you would probably need therapy to help you walk through this.

But, I am just guessing, alcoholism is probably what's making you have those emotional highs and downs.

And thanks.

 

Oh, and I controlled my OCD was simply meditating and accepting the fact that you need to let things go.

Like I said, get good sleep and move around. When you get an obsession-compulsion, it is probably your body telling you it needs to be stimulated by noise, movement, sleep, etc. (But don't fap, obviously).

I'm keeping this short, because I got to go to bed pretty soon.