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30+ days NoFap experience. It is life changing !

Discussion in 'Success Stories' started by Gopi, Dec 23, 2015.

  1. Gopi

    Gopi Fapstronaut

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    Hello everyone. I decided to write little bit about my 30 days experience with NoFap, because I realised latly that being in charge of your sexual energy is one of the or even most important thing in life we need learn how to control it. I decided that I want to write about my experience, because it is very important for guys to know how they can decrease quality of their lifes due to lack of proper knowledge and how can they drastically improve it by not releasing our precious semen.

    So like most of guys I started masturbating quite early, maybe when I was 12-13 years old. Sometimes I was masturbating to porn, sometimes using my imagination, sometimes one time a day or few times a day, sometimes I had a break for few days but anyway it was regular thing in my life and was returning to that habit sooner or later. I thought that this is completely normal and fine. I learned about dangers of fapping when I was 19 and since that time I decreased over time frequency of my fapping but still I was doing this quite regularly. I am 21 now. So actually in this year I realised that this is something really important and I need to kick this shitty and destructive habit from my life and slowly I see progress. I’ve completed my 30 days NoFap challenge 3 days ago and I have decided that I want NoFap to be part of my life. I want to totally quit fapping, because benefits after 30 days are visible and I want to experience more of them and I want to heal myself from the damage I done to myself in past.

    When I look back in time everything is clear. When I started fapping at 12-13 all life experience was not as enjoyable as before. Before fapping I was always one of the best students, learning was easy. I was doing martial arts trainings and was quite good at that. I was confident alfa kid. Life was good. Everything slowly changed when I depleted my organism from precious semen containing this incredible life force inside. I became less confident and more shy. I had much more insecurities than before. I was isolating myself more. Learning became harder because I could not focus and concentrate as good as before. I had less motivation to do things, including sports. My sex drive was really low and I had no motivation to meet girls. So in general now I understand what was the reason of this shitty period in my life. Men are losing life force when they lose semen !!


    So these are the benefits I experienced PERSONALLY in my 30 days of NoFap. I still continue with that.


    • More focus doing things. Meditating, working, reading, writing, speaking, listening etc. is better due to improved concentration.

    • Better performance in sport. I just want to exercise more and I can push myself harder.

    • Higher self confidence and because of that I feel much more better in social interactions. It is easy for me to speak with anyone I feel like a boss and somehow people respect me more at least this is how I feel it. I am less afraid to speak to girls and I receive much more better response than before.

    • GIRLS NOTICE ME MORE ! :) Interesting thing is that I notice more beauty in girls as well.

    • My voice is lower. It is somehow magnetising and I like it. I would say my voice now is deeper, louder and more alpha.

    • I have more sexua sensations in my body than before. I feel that my chemistry towards girls is higher.

    • More motivation to do things.

    • My beard is growing faster and hairs are stronger.

    • My sweat smells better.

    • When I am speaking to people I am very often flowing with my words, they are coming easier and I enjoy myself when speaking.

    • More stable mood.


    If you have any questions just ask. Wish you the best.
     
    Last edited: Dec 23, 2015
  2. Tull

    Tull Fapstronaut

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    That sounds fantastic and very positive Gopi. I am only six days in and I feel that some of my withdrawal symptoms are lessening. Looking through your list of benefits I can concur with some of these too and I have more focus when reading and writing, I have noticed that ladies look more beautiful too (although being a married gentleman I can't look too closely ;)) and I've also noticed as well that when I'm speaking that I am more articulate! So all in all quite positive so far!

    Well done in getting to thirty days!

    Cheers,

    Tull
     
  3. Keemo

    Keemo Fapstronaut

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    Awesome! I share your philosophy regarding semen retention. I can't wait to get to my 30 days too! I know exactly what you mean with the girls, I had one girl smile back at me today and the joy I felt was worth ten times more than that of porn.
     
    RoadToRecovery_ and WarriorScarr like this.
  4. Gopi

    Gopi Fapstronaut

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    It is actually very interesting that similiar benefits are experienced by many people. It seems like there are certain objective characteristics of holding sexual power inside of us. I think that we are able to see more beauty in girls because when we have more sexual energy inside of us we see more of this energy around girls as well. We are tuned to that sexual frequency and we can sense it better ;) haha just theories :p

    If at least one person feels uplifted I am happy that I made that post :) especially that I know value of this NoFap thing from experience ! Goodluck and keep going ! :) You have nothing to lose and everything to gain :p


    I have a collection of favorite websites writing about benefits of abstaining from porn and masturbation and I am watching youtube videos with guys talking about they experiences with NoFap. I am doing this regularly to pour this ideas deeply in to my consiousness. It is helping me with going through that process because I know more and more about that and feel that this is right thing to do. And yes !! One sweet honest smile is worth thousand times more than pussy from porn :p
     
  5. Saber_tooth7

    Saber_tooth7 Fapstronaut

    It's all about testosterone man. It's your best friend and your life force for all your life. Keeping it at optimum levels will always make you look and feel better. I am happy for you, having experienced these benefits. Keep going bro. NoFap for life! (This time I myself am going to make it for sure) :)
     
    Ankur Sharma likes this.
  6. RetroMike

    RetroMike Fapstronaut

    Awesome stuff! Congrats on your 30day milestone! Wish you many more successes along your journey. This also gave me inspiration to continue NoFap and to make it a lifestyle change.
     
    WarriorScarr likes this.
  7. Gopi

    Gopi Fapstronaut

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    I think there is more to that than testosterone but of course it is how it manifests physically. I think that except physical side there is also spiritual side of seminal retention but anyway it is highly beneficial on every level ! :D thanks wish you the best
     
    docker likes this.
  8. Eagle15

    Eagle15 Fapstronaut

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    What are the websites? Please share!
     
  9. Eagle15

    Eagle15 Fapstronaut

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    It also would be incredibly helpful if all NYC girls stopped with the yoga pants already!
     
    RoadToRecovery_ and shutdown66 like this.
  10. Well done gopi, thanks for sharing, keep going my bro
     
  11. docker

    docker Fapstronaut

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    Can you please explain that further?
     
  12. Gopi

    Gopi Fapstronaut

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    First thing is that by nature we are sexual beings. So, when we lose sexual energy for stupid thinks like masturbation we are losing ourselves. Our life experience is then worse because our natural power is decreased. Fire cannot burn properly if you pour water into it. Our sexual energy equals life force which is described in different traditions as qi, ki, chi prana, mana, animal magnetism. Some religious people practice total celibacy and they transmute their sexual energy into spiritual practice. In tantric tradition they don't celibate but they celebrate sex as a holy act which can, when done properly, elevate you into higher states of consciousness. In tantra they have techniques to have sex without losing semen, because when we lose semen we lose vitality. These are few things I found on my journey and still learning about that :)
     
  13. docker

    docker Fapstronaut

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    You said that perfectly!!!!!
     
  14. WarriorScarr

    WarriorScarr Fapstronaut

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    Congrats @Gopi on the milestone bro! I plan on reaching day 30 myself in 3 more days!

    I definitely agree with you on the benefits too especially with confidence and energy. Keep on pushing everyone!
     
  15. Mohammad Osman

    Mohammad Osman New Fapstronaut

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    • Congratulations gopi. That was a fantastic challenge and u won after 7 years. That's my fourth day with Nofap and I feel better and will not do that bad habit again. I will devote my power to be a good person, help people and do sport. Iam sure that my life is not worthless and I deserve it.
    • Mohammed from egypt
     
  16. Gopi

    Gopi Fapstronaut

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    Thank you Mohammed and I wish you persistence with your challenge too ! I am on 40 days now and I am more and more amazed, because of the power I discovered inside of me. You have everything to gain from NoFap lifestyle. It is the one of the best things in life you can do for yourself ! Keep going ! :)
     
  17. spiritual warrior

    spiritual warrior Fapstronaut

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    Goals are great for motivation. But, until the change is integrated at a core level, it's a mental exercise. Go for the gold.
     

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