I fell after 40+ day streak

Well, we all fall one time or another. The important thing is to stand up and try again. In addition, after 40+ days I think you got some net healing done, almost like a small victory before completely winning the war (against PMO).

Keep moving forward.

 

hats off and never give up!!! celebrate your 40 days of sucess

 

Wow 40+ days, that's amazing!! If you did it before, yo can easily do it again. Remember, change the strategy not the goal.

 

Keep pushing. You have very likely learnt a lot during these forty days, and don't make the mistake that you have 'reset'. Don't exercise the all or nothing principle. Don't rely on temporary emotions and push forward because you know it is your goal. You seem to have the right mindset but you must keep it strong in the next few days.

Good luck

DS.

 

Just move on..... Be strong and dont give up

 

Its called a streak for a reason. Its a chain of successes (not that other triggering thing), think of that. A chain of success purely from doing nothing (figuratively not literally sort of), what could be easier for such a nice reward of feeling good about going that little bit further. The best part is the end, where hopefully, feeling a little bit restored in body and mind, you can put PMO and the thoughts of relapsing out of your mind all together feeling good about it.

If you want to apply a silver lining, though a failure is sad, its just a new opportunity to start again and build up your success, its by certainly no means a rut (though with deadly sincerity, chasing these successes for a 'kick' is not a healthy pursuit and will set you back) so keep building up, and when life knocks you down, get back up again and hack at the healthier you, YOU deserve for the effort of doing ~ nothing ~

sounds almost like a scam, infact PMO is a scam, its a scam DUPING YOU out of what YOU want by plastering you infront of a computer screen giving you a high that's NOT REAL, its the SCAM OF SCAMS - THE OLDEST TRICK IN THE BOOK, more insult to injury other people MAKE MONEY OFF IT!!

CONQUER PMO BY DOING NOTHING (+ figuratively +) TODAY! (+!! Certainly !!+)

(Its nice to let my inner snake oil salesmen speak a bit)