I'm suffering from porn induced ED

I don't think having only one orgasm is unusual, I read back in the mid 2000's that men can have a refractory period of up to a day(the time when you can't have another orgasm), which may require more sexual experience to really get more than one. Your ED seems to have subsided, which is wonderful, as long as that is true, you are on the road to recovery. Please ask if you have any questions. Also, if English is not your preferred language, I can do Spanish or French.

 

Happens to me all the time with my wife. Even with good erections I am one time and done. I'm 29 and my testosterone levels are great. From what I have read it does come back and you can go more than once.

 

Ok Gambler, stick with me here:
Are you french? You're adding an e at the end of orgasm.

I had PIED myslef, this is one of the reasons why I ended up here actually! I'm cured now. Fingers crossed!

Masturbating to porn is one thing. Real sex is different.

Having more than one orgasm for a man is possible, but rare. It's not a big achievement. It's nothing to feel bad about if you don't have more than one. The better goal is to make the lady orgasms more than once...that feels good!
The older you get, the less need for seconds you get...
I can have a second orgasm sometimes (one time out of 20 times lets say) right after ejaculating, but my wife has to wank it like mad...her arms aren't very strong, so for her its like a strenuous exercise. I can make myself come again easier because i feel myslef, but again FAST and FURIOUS.

1-with porn: you are in control of the movement, you stop when you want, you go faster when you want. You can ejaculate in one minute but you can also "edge" for hours before you come.

2- With porn and your hand: you can squeeze, its called the "death grip". No real sex feels like death grip. And you have full control of how to reach to point of no return..if you masturbate with the death grip, your penis doesn't feel enough "tightness" with the GF's "V".

3- With porn, you brain is constantly aroused. You always watch something different. The real sex with the girlfriend feels like old news, predictable, vanilla-like. You MIGHT feel like the girlfriend doesn't have the technique, body

If you stop masturbating to porn AND masturbating altogether, you WILL regain sensitivity. Not overnight.

I used to HATE getting a blowjob from wifey, as I didn't feel anything. I could have lasted for hours...no sensation. I was thinking it was her technique that was lacking. Nope. it was me not being aroused enough by real sex. I had to wank it myself to help her getting a result. She was getting frustrated by that...Now it feels a lot better. But my wife wants to keep me for penetration, so she doesnt make me come during BJ...so my interested is so-so. It's good, but not my prefered.

To regain sensitivity, you need to empty your mind of porn, of fantasies, of high expectations, etc.
You need to re-learn to enjoy real sex as the ultimate goal.
I don't think about sex all the time anymore.
Your sensitivity will come back. You erections will come back when porn will be behind you.
Your testosterone level will get back up and you'll feel better.
Right now, after 55 days without PMO, I get better erections that in the last 10 years. Actually, I started to bet better erectiosn after 2-3 weeks without PMO.


I go to the gym 4-5 times a week, I eat better, I take supplements like vitamin b complex (has to have the B6 in there), odorless garlic supplement (blood flow), Zinc (increase semen production), Maca/Ginseng (better erections), L-arginine better erections).

I figure that in the long run, I wont need supplements, if I get all the good nutrients in the food and if I keep working out...

 

You my friend like most of us, are sexually desensitized. what happens when we depend on pornography to become get off is that it rewires our brain, and it creates a different kind of norm as far as sensation is concerned. some of us myself included have had to resort to more graphic content, creating a more extreme norm. Therefore, when we have a sexual encounter of a different kind our sensors don't recognize it and our body responds differently. We have to abstain for long periods of time in order for our body to re-sensitize, which is possible. Be patient, I understand your desperation, I have it as well. I have never been intimate with a woman and for the past year, I noticed that I have week erections, and that I can't get an erection without pornography. It's depressing, I know. Hang in there, we are all in this together.

 

Like HERRERA mentions, real sex is not intense enough for you anymore. You can correct all that by taking the time and making the efforts.
When you are high on Porn, real sex seems like Kraft dinner...and porn just like Champagne & caviar. But realistically, because we are screwed up, your porn is the equivalent of greasy, high calorie fast food. Real sex would be the equivalent of a healthy meal, with low fat, and many nutrients.
Remember the movie called "supersize me"? If you haven't seen it, its a guy that eats fast food from the same chain for 30 days and become really sick. Porn is bad, especially when you consume lots of it. It gets you sick in your mind.

Life is about keeping a good balance and have "healthy behaviors". Good sex life is to have a clean mind, with no perversions, fantasies or extreme taste for something weird.0

Real sex is the goal, you need to revisit it totally. Emotions, smells, tastes, sharing, etc...

Everything will fall into place if you agree to totally end fooling yourself with porn (just like i did).

 

@the gambler, Sorry I didn't reply earlier. I am PMO addicted and believe me it is hard but worth it. As far as what I have read, too much to remember. I will give you some youtube material that I think will greatly help. One thing I can say for sure about this addiction is learn all you can, the more you know the better off you will be. You need to know the science behind it, what you can expect during your reboot, and what your triggers are. Read all you can on YBOP.com. Sacred sexuality project, noah B.E. church (just his last name isn't religion based), and reboot nation all of them are on youtube. They will be a big help to learning more about the addiction. Good luck and if you need any help just ask.