Day Two: Cravings and withdrawal

Hi All,

Today was my second day clean and it was tough. I woke up early and immediately had the urge to go my PC and watch porn and jerk off. I didn't want to, but I went to my favorite site. Luckily I had installed K9 and it blocked it. I could have easily gone around K9, but it served as an important reminder as to why I am doing this. I was really pissed off that I can no longer do something which seems to be second nature anymore, and I realized that I was irritable throughout the day. Luckily, I remembered something I have learnt in my other recovery program which is to get out of my head. So I got on my bike and went exercising. The fresh air and the exertion really helped. As I write this, I feel grateful and content that I did not PMO. I am also grateful that I have this forum to keep more going one more day.

Thanks for reading.

 

Thanks a lot for the reading on the cold shower. Read it and liked it, going to give it a try.