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Late nighter

Discussion in 'New to NoFap' started by Rianonse, Apr 21, 2016.

  1. Apr 21, 2016 #1
    Rianonse

    Rianonse Fapstronaut

    18
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    First post on NoFap, and just wanted to introduce myself. I'm a late night "beater". I will usually go to bed at around 12:30am but it will be a war with my fap desires until I finally have to "put myself to sleep" at around 3 or 4 am or so. I hate myself in the morning for staying up so late and PMO'ing resulting in all day feeling tired unproductive and extremely irritable. It something I've struggled with for many many years.

    I've been able to cut this down to about once or twice a week (I was going for almost a daily routine) but I want this habit to end for good.

    I live with my fiancée and we have a small child together which I love with all my heart. They deserve the best version of me and I want to take this journey to change my life for the better once and for all.

    Thanks for taking the time to read. I wish you a happy journey into your new life.
     
    Rianonse, Apr 21, 2016
    Rianonse, Apr 21, 2016
    #1
    xeno-R3deemed likes this.
  2. Apr 21, 2016 #2
    TheAVExperiment

    TheAVExperiment Guest

    Hello friend and welcome to NoFap, please check some useful links in my signature and congrats for your first step towards the right direction. As for the late night activity, I can advice you to add more activities in your day time, try to use the energy you have. By doing that you will be tired at night and you will prefer to sleep than to stay awake! consider to plan a work out if you are not doing it already, goodluck.
    AVE
     
    TheAVExperiment, Apr 21, 2016
    TheAVExperiment, Apr 21, 2016
    #2
    Rianonse and xeno-R3deemed like this.
  3. Apr 21, 2016 #3
    xeno-R3deemed

    xeno-R3deemed Guest

    You got this crush 2016!
     
    xeno-R3deemed, Apr 21, 2016
    xeno-R3deemed, Apr 21, 2016
    #3
    Rianonse and TheAVExperiment like this.
  4. Apr 21, 2016 #4
    Rianonse

    Rianonse Fapstronaut

    18
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    Definitely will check out those links! As far as working out goes I plan on adding it as a reboot activity. My fiancée is a good looking gal and I dont want to look like a slob next to her anymore. Plus, I don't want to be a sedentary father to my son and be like those Dads that take the kids to the park and don't play with their kids. Anyway, thanks for the reply.
     
    Rianonse, Apr 21, 2016
    Rianonse, Apr 21, 2016
    #4
    TheAVExperiment likes this.
  5. Apr 21, 2016 #5
    Rianonse

    Rianonse Fapstronaut

    18
    6
    3
    2016 and beyond!! Thank you!
     
    Rianonse, Apr 21, 2016
    Rianonse, Apr 21, 2016
    #5
    xeno-R3deemed likes this.
  6. Apr 21, 2016 #6
    traveller22

    traveller22 Fapstronaut

    651
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    Hey Rianonse.

    You've joined a tribe of fellow warriors here @ NoFap. As you've no doubt discovered, you're not alone & the fact that we struggle with PMO doesn't make us the losers that the dark inner voice suggests.

    Apart from reading the above links, spending time on yourbrainonporn.com & doing your 3-circles exercise - see my signature for more details - I'd suggest you find an accountability partner. I connected with a guy of similar age & life circumstances & check in most days on WhatsApp. It makes a difference.

    Does your partner know of your struggles all? If so, she could help you stay off-line during the dangerous, mid-to-late evening hours. If necessary, forbid yourself from using your computer - unless your watching Netflix together or something - during the evenings. This will give you more time & focus for your family.

    Overcoming PMO takes time. We'll get there!

    Keep checking in here, OFTEN!, over the next few weeks & months.

    The re-wiring will happen - it just takes time.

    WE ARE WARRIORS!

    T22.
     
    traveller22, Apr 21, 2016
    traveller22, Apr 21, 2016
    #6
    TheAVExperiment likes this.

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