Sick of this Sh**

Well congrats on your recent success, even if today or yesterday was a letdown. I believe in you! Remember how you feel right now, and in every moment, try to turn that into something of an inspiration.
When I was reading your message I visioned young man who was enjoying clarity and then I was hearing about a young man who breaks his mirror and also enjoy it the process just like I do, unconsciously.
Maybe an insight I could offer...maybe I buy a punching bag? Well you've had more success recently than I have, so maybe I could ask for your advice. I also have lot of down time and am 24 years old. Cheers!

 

Understand that PMO is an addiction. Motivation and will power alone may not be enough to tackle it. PMO is a mental disease and it should be dealt with patenice and consistency. You have to make plans everyday on what you gonna be doing and what should be done when the urges/withdrawals strike.Be consistent with these goals. Download a blocker if you don't have one yet. It can be a long, tough and brutal journey but with dedication it is possible.

 

So much self loathing wrapped up in this addiction, maybe all addictions but this one seems to really carry a heavy weight of self despair. My husband had urges this morning, first time since he started his reboot, and he is really scared. He said to me I cannot go back there, PMO is killing me, what the hell am I going to do? It is heartbreaking really. He reaizes he needs more strategies in place, more support, he has been feeling so good, on cloud 9, better and stronger then he has in years, and it made him kind of think his story would be different - I guess cuz he wants freedom from it so badly.
His heart wants it but his brain has been marinated in PMO for so long and it needs to heal. At the end of the day, it is an addiction, no more no less, and people do achieve abstinence, and the arduous journey is worth it.
A life without the horror of PMO is a life worth fighting for. I love the punching bag idea, strengthen your body, stand ready to fight.
Hope you find some peace today.

 

Thanks for sharing that poem, it helps!

 

Sure, strengthen your body, but more importantly strengthen your mind. Battling this addiction is all about reclaiming your psyche. Find pursuits in which you can take active pleasure such as quality music, good reading, appreciation of nature and art, and conversation. You'll build a resilience, and you'll one day be astounded that you could have stooped so low.

 

Cheers for that. Yes, it helps to rationalize our progress... lest we start rationalizing our failures. You observe the phenomena and make a story out of it... a little like what the detached scientist does only with the microcosm of yourself. Parabolas and paradoxes..... we become better acquainted with our passions by detaching ourselves from them.

 

I am sick of this shit too bro.

 

Mon, u got yourself some nice pussy, go attend to that. Leave your dink alone, stop exerting energy on a wank and satisfy your wife.


Your in a good position! got a lot going for yourself.... partners are the best for recovering


Get off the computer, and give her a nice licking

 

Ever tried yoga? Its difficult and easy at the same time. And it will leave you very tired and maybe you wont be able to jack off because ur 2 tired bring your wife too into some nice breathingexercise