Please Join me!!!!!

Day 11

 

Right on brothers!

 

Day 34 Mission accomplished.
Lay your hands off me you pathetic weakling . Your time is over. Its time for you to leave.I had enough now. Killed it like a boss yesterday.Stay strong brothers as the days pass you get stronger, tougher . You become a man.

 

Feeling good , relaxed energetic hopefull beautiful everygood thing this world has to offer . It is one my wishes that we in the future carry on like this . Yes we will . 90th day I am coming and soon leaving you far.

 

Keep it up bro. Excellent. JUst let us know more about your encounters . Update wisely.

 

Day 32
It's so hard trying to do the challenge and refraining yourself from any sort of sexual thoughts

 

I am with you guys, you gave me motivation to fight this pathetic life. I am in day 3 today

 

Squeezy bro! stay strong . Your fighting power gives us strength . Keep fighting it will aid and motivate people here.

 

Day 34 and I think after 90 120 150 or certain all the cells which I created in my body due to unnecessary behaviours will die and no unnecessary urges will sicken me or disturb me anymore . And after that I just need to remain conscious from onward that's all needed to be done . I am close to freedom. I have enough days to fight for .

 

Day 1 (Hard Mode)

Thought I should start commenting in a group session like this since I keep failing not using porn around 3 weeks and NoFap around 1 week. I'll try post here regularly and join you guys

GL! (and wish me some )

 

Thanks for your uplifting words, I shall continue and reach the end with this hard battle.

 

Bro you will. WE will reach our destination and soon.

 

Good luck and stay strong.

 

I was eating chocolate biscuits and using nofap emergency service and I came across a post where someone said sugar and fats(junk food),don't eat it cuz its harmful and releases dopamine . Sugar is insulin and induces more dopamine so avoid it . I stopped eating it now I am eating rice. So die dopamine suckers.haha . Starve to death bitches

 

What's dopimine?

 

Well I see this is still going so I'll join! Day 1 for me now.

As soon as I have been on long enough for this website to allow me I will post the list of inspirational links that I make sure to always have on my iPad to help me avoid masturbating.

Squeezy: Dopamine is a chemical in your brain, the reward chemical. It basically makes you feel good when you do things. It can be useful by getting you to do good things that release it but it is basically the cause of all addictions. Eating sugar will give you dopamine so actually something I've been trying is making sure to not eat sugar after relapsing and if I avoid relapsing when I really want to I reward myself with sugar.

 

Day 13...another weekend. I'm having some urges today, they keep coming and going and not leaving me alone. Last night was crazy too and filled with nightmares. Need to stay strong! Keep going everyone, don't ever put your guard down and stay busy.

 

The comments about the effects of sugar on here got me thinking about the Whole30 program. I decided that I need to practice the same "no excuses, no backing down" philosophy to my diet that I have applied to Nofap. I am going to go 30 days with no sugar, grains, dairy or processed foods. I know that this will ultimately strengthen my mind, body, and resolve which I believe will make this Nofap battle easier. I welcome any who want to experience a detox of their entire body to join me on this challenge. If your interested here is a link http://whole30.com/whole30-program-rules/. I did it last year for a couple of weeks and then intermittently tried to follow the diet for about six months. Felt great and lost over 40 pound, but the best part was the energy I felt. I think this program will go well with Nofap. I know that my sugar addiction is just as bad and just as detrimental as my PMO habit was. This is the next step for me in self mastery. Thanks for pushing me on this journey.
WE ARE STRONG TOGETHER

 

Day 50

It is really awesome and encourging to see the number of participants growing in this thread. You are amazing guys and a great support for each other.

We are stronger together, we are healing together.

 

Saturday, actually Sunday. Hope everyone is doing well and having a great weekend. I'm here. I'm doing well. Stay strong. Stay focused.