NoFap's Emergency Relapse Prevention Tool

I am really glad to hear that and see how far along you are. Are you doing a reboot or something a little less drastic. I am 12 days into a reboot and had a really rough day yesterday but got though it without breaking my 90 days.

My question is did you notice at any "mile stones". Just looking for some insight.

 

I do have to say other than having a rough day yesterday, overall I do feel really good and I don't have the "brain fog" or loosing so much time to porn and sexual activities.

 

Thanks for your support. If you eat sugary foods like candy, chocolate, soft drinks etc... you will find a hard time doing this. I realized some improvements through my streak such as needing less sleep, better concentration, more confidence, more stamina in sports, less depression, more happiness, conversation and debate skills improved, real women started to arouse me again, less intimidated of bigger people, less intimidated in general and kind of deeper voice. Although I don't consider these things milestones. Real milestones comes from the hard work you do that Nofap gives you the chance to make. But Nofap alone wont make you go through any milestones I think.

 

when do you notice more attention from women?
Does it happens a period of time then the attention vanish?

 

Awesome!
Bookmarked. Very useful tool.

 

I have this extreme urge in my chest from a fantasy I encountered of muscular women wrestling men. Damn its getting hard. I'm starting to bath my brain with dopamine of viewing photographs of large women. I think I'm about to relapse. this is unbearable

 

Great idea! I'll be using that

 

always remember why you started

 

Hi, can someone help me. Just wondering how you set the goal and have the tracker come up when you post for example. Just added a pic so you know what I'm talking about

 

Im in! Going for 90 Days, if anyone wants to team on a 90Day NoFap Challenge?

 

Hey I am also in. I need to create a counter. could you like this message. nofab is not allowing me to create a counter if i dont get above 2 likes

 

Hi, I meet the requirements to edit my signature, so that I can add my counter, but the system does not let me edit my signature, any ideas, on how to do that?

Thanks
Ristian,

 

Here is a blog post on relapsing that I found to be helpful. Take a look. http://www.mymensgroup.net/uploads/7/8/1/1/78111116/relapse.pdf

Remember folks, it's about progress, not perfection!

 

Bookmarked!!!

 

Very helpful tool

 

This is going to save a lot of folks, including me, from a bad situation. Definitely going to this bookmark as soon as I'm on the computer.

 

Great tool, has really helped

 

Unsure of whether I should reset my ticker. Porn-sub is a relapse, right?

 

I love it. Well done so simple, great ideas always are though.