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I don't know how to feel about PMO anymore.

Discussion in 'Rebooting - Porn Addiction Recovery' started by fennofir, May 4, 2016.

  1. fennofir

    fennofir Guest

    Hi. Most of you don't know me so..I'll introduce myself. I'm Max, a 15 year old high school student living in the US.

    I started Nofap last year about in April, after a bad porn relapse. About maybe a year and a half before that was when I realized I had a problem. I have been looking at porn since the age of 7, and began masturbating and using it frequently at about age 10. My first experience with porn was...not pleasant to say the least. If reading about porn triggers you, I'd suggest you'd stop here. It's fucked up.

    I was about seven, yeah, when I first stumbled upon this video on youtube. I still remember the title. Now, I know what you're thinking. "Porn? On youtube? Wouldn't it have been deleted or flagged?"
    You don't know how much I wish that had happened before I got to it. But this..it was like a game. A fighting game, to be specific. In it you could make your own characters and movesets from scratch. Some sick perverted asshole had made this character who was like this giant eyeball monster. This thing did everything to sexually abuse and torture the other character. It was..awful. I don't want to describe it in too much detail, but let's just say that day I had been exposed to bestiality, tentacle and rape porn in one fell swoop of a video.

    I remember crying my eyes out after seeing it. It probably legitimately traumatized me. But for some...some reason, I began to seek out videos that involved sex. Really tame stuff at first, but when I went back to that video..I felt it. Arousal. Excitement. And that's when it all went downhill.

    I don't remember how frequently I watched stuff like that until the age of ten, when I distinctly remember coming across a hentai booru. That was around the time I first orgasmed, too. I instantly made the connection that I could use porn to masturbate. To reach a greater high. After hentai, it was real hardore porn, and then I found out about Rule 34. "If it exists, there is porn of it." My 11/12 year old self simply thought of it as a better way to get my sick satisfaction. I took a particular affinity to furry porn after a while..and around the time I realized my problem, it had collapsed into full blown bestiality porn.

    I was around thirteen when my parents found out. They knew I was watching porn, but to this day I don't think they ever knew the full extent of it. They were still disgusted with me. I ended up in a mental hospital after that...they were worried I was going to take my life. Sometimes I wish I was brave enough to. It hurts being this monster,

    After that, I continued to masturbate to fantasy and occasionally relapsed and PMO'd. The last time I PMO'd was April 12, 2015. That was the last straw for me. I knew I had to stop masturbating or I would justThat was also around the time I noticed feeling scared and tense all of the time. I was always worried about something. I quickly realized I had an anxiety disorder. Generalized anxiety disorder, or GAD, to be specific. I still struggle with it a year later, but it's better than it was before.

    When I started nofap, I had a couple of ok but short streaks and had to reset due to MO. My best streak was my fourth one...I lasted 261 days. I relapsed due to MO ans have been for these past couple of months. I noticed that..I fell right back into wanting to masturbate to fantasy and even to porn. The urges were still there. I feel like it did nothing for me. I don't feel like it has helped me recover even remotely. I struggle so much with this anxiety of not wanting to succumb to addiction, but also not wanting to continue something that makes me feel alienated from the rest of society. I'll be honest. Most lf my friends watch porn quite frequently and also masturbate. It's accepted as normal! And that's why I have this terrible anxiety. Like I'm doing something that is pointless and abnormal..I truely doubt sometimes that nofap has helped me recover even one bit. When I relapsed after 261 days..I fell right back into the cycle. I feel like this means I will never ever be able to masturbate again. That scares me. I feel like that's not a normal way to live my life. Hell, I even get worried that there's no point to me not watching porn. A part of me doesn't understand why it's bad..or is doubting it. I feel like I'll always be paralyzed by this fear of relapsing, of falling back into my old habits.

    I want to feel normal. I don't want to be paralyzed by this all of the time..I want to be able to feel like what I'm doing is the right choice, whatever it may be. If there's anything...ANYTHING you guys may be able to say to help me with this doubtfulness and fear, I would wholeheartedly appreciate it.
     
  2. IGY

    IGY Guest

    Well the answer is a no brainer :rolleyes: 261 days (8.6 months) is not nearly long enough to recover from the perverted stuff you were into? It could take a couple of years of abstinence for your brain to recover from the damage you did to it. If so, you were only a third of the way through the process when you decided to masturbate to porn again. o_O Start again @fennofir.
     
  3. fennofir

    fennofir Guest

    Ah, should have clarified. I haven't relapsed to porn since April of last year. Only have relapsed due to MO.

    Alas another worry pops up in my mind. How will I know when I have fully recovered? Could I possibly MO 2 years into a streak and have to start all over again?
     
  4. IGY

    IGY Guest

    Masturbation alone will not likely mean that you are starting all over again. But it will slow down your progress or even make it static. So stop jerking off and let the healing continue. You will know when your brain is reset as there will be no urges to watch porn and masturbation will not feel like a normal/natural thing to resort to. Do not give up after your efforts.
     
  5. fennofir

    fennofir Guest

    Yeah..I guess I gotta just keep on going with this. The anxiety just makes me doubt everything I'm doing, makes me feel like I'm heading in the wrong direction.
     
  6. melancholy king

    melancholy king Fapstronaut

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    Is it possible, that your just thinking about it wrong? That perhaps your mind is fully rebooted, and yet you haven't accepted it?

    I've noticed an enormous amount of disdain for all forms of porn since I've joined this site, most of it I think is completely unwarranted. The overwhelming majority of the population views porn regularly (with a noticeable gender disparity though), and yet its likely that the majority of porn users never acquire the same sorts of extremes that we might.

    My point is that anything that someone becomes too dependent on for all of their troubles ends up being a problem in one way or another, porn is largely just a crutch people use whenever they get too horny or bored or sad or whatever, and it did that very well, too well in fact. It is unwise to blame the problem on porn, for without it, the world might've been a worse place overall. In order to truly get over this, it is imperative that we see it in a more objective sort of way, it will make things more clear and help us overcome our problems.

    As for you @fennofir I went through something very similar to you, however maybe a little bit later on in my life (I started getting into it around your current age, oddly enough). In fact, my profile pic is from the very same artist that made the furry porn I once looked at (okay, this is a lie, I still have problems with it...), I use it both as a way to remember my past, and as a form of irony. Where we differentiate in is exactly how we think of it. I have no problems whatsoever with owning up to my more deviant self, at least to myself, I'm a furry and what of it? There are tons of furries out there man, not saying that you necessarily have to attend conventions or look at the porn, but almost every single person you will ever meet will have strange, unusual, and downright disgusting (sexual) tastes, to completely disown that side of you is one of the cruelest things you can do to yourself. Just because you have fetishes or kinks doesn't necessarily mean that porn is responsible, many of them predate ancient times. Many would link the whole furry movement (the relative speed at which the community has grown and everything) to things like Disney movies and kids cartoons, so in one way or another you likely would've ended up that way.

    It is likely that just PMOing once a week would eventually result in a full reboot, I have noticed that even now my penis functions better than it once did, anything is dangerous in large enough doses, moderation is key.
     
  7. jfromcr

    jfromcr Fapstronaut

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    Hey @fennofir,

    You know I have never felt like there is a moderate amount of crap that I want to consume in my life. I know that the whole world uses porn, the whole world used to smoke, have slaves, and exterminate species. So, I wouldn't use the rest of the world as my guide, maybe I'm just a rebel. I won't say everyone is addicted to porn, but if you feel like you are "doing something that is pointless and abnormal"; then stopping is a good choice. Beating your head against a wall feels pretty good when you stop.

    Anxiety is a tough thing to fight, but there are some tools for that. I know that I used to freak out in some crowded areas and anytime there were crying children or unexpected loud noises. I have gotten much better.

    Keep fighting man, you have a very good streak going. I don't know that I ever saw PMO as a problem when I was your age, but then we didn't have the internet, iphones, or light bulbs back in my day (we had light bulbs, just telling you I am older).
     
  8. Icyweb

    Icyweb Fapstronaut

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    You've come a long way. Try not to measure your success so much in how you feel as in how you act. As for wanting to masturbate again to be 'normal,' Why bother? Masturbation has been a big part of why you have the troubles you have now. Masturbation is common, but it isn't normal. It's fake sex, and completely unnatural and unnecessary.

    The next piece of advice I have for you may make you roll your eyes, but please keep an open mind.
    I have found that prayer is my greatest weapon against loneliness, anxiety, and pmo. It offers me comfort and strength when I don't think I can go on. Just say a prayer. If you don't do well with improv, take a scripted prayer like the Our Father, Hail Mary, etc. What have you got to lose?
    You can also try going to church once or twice to see if you like it. Personally I would suggest a Catholic Church. You can also get involved in a youth group at a local church. You will be surrounded by people looking to lead good lives, who have no interest in encouraging you to return to an addiction that has hurt you. On top of all that, you can normally get snacks at youth groups and donuts after mass (at least at Catholic churches, I can't say anything about others.)
    Here's a link that tells you basically what to expect if you go to a Catholic mass http://www.wikihow.com/Visit-a-Catholic-Mass The only thing you really need to know is that you can't receive Communion as a non Catholic. You can either stay in your seat, or if you get swept up in the line, cross your arms over your chest so that your hands rest on your shoulders and keep your mouth closed. This will be taken as a signal to just give you a blessing, or you can walk right past at that point.

    Religion and reliance on God has brought me a great amount of healing. I think that it could do the same for you if you give it a shot. Like I said earlier, you have nothing to lose and everything to gain. Give it a try.
     
  9. fennofir

    fennofir Guest

    You're saying this is a part of me..something that I should accept. Yet I don't think I would have developed that kink if I hadn't been exposed to this stuff at such an early age. I also disagree with that whole "everyone has weird kinks" mentality. You've probably been part of the dark furry community so long that their attitude of acceptance towards any kind of sexual perversion has grown on you. You also say..to do it in moderation. Why the hell do I need it at all? I shouldn't HAVE to PMO. It's not a healthy way to live. I appreciate your feedback but porn cannot be a part of my life anymore.
     
  10. jfromcr

    jfromcr Fapstronaut

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    @fennofir you just made my freaking day. Good for you man. What kind of support do you need?
     
  11. lfromcr

    lfromcr Fapstronaut

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    YAY for the 15 year old!!! You got some wisdom in you, man!!!

    I was wondering about that 'everything in moderation.' ("Cocaine, too?" crossed my mind) Interesting advice to give a person whose already said PMO was ruining his life. Seems to lack understanding or maybe he didn't really hear you.

    But great comeback, young man. I will remember this moment for a long time to come!
     
  12. fennofir

    fennofir Guest

    I suppose my problem at this point is just remembering why porn is bad and unhealthy and reassuring myself that I am doing the right thing even if it may not be the path thst others take. I think I will be fine, as long as I can keep in mind why my abstinence is necessary and important. Thank you though.
     
  13. jfromcr

    jfromcr Fapstronaut

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    I will tell you from the other end of life why it is bad. Some people will tell you that we are sexual beings, we are not we are relational beings. We just enjoy sex when few other species do. Porn broke my ability to relate to other people. It caused a lot of damage and almost ruined what is now a 21 year marriage. Real women will admire you as well. They won't feel like they have to compete with a fantasy.

    Also, something your friends probably don't know is that based on a recent survey 87% of all porn stars would leave the life if they could. If porn is so great why would the stars want to leave? Why does it say if the could? Can't they? There is also a lot of research that links porn to human trafficking, that means kidnapping and enslavement. Our "entertainment" is something similar to gladiator days when people died just to please a crowd.
     
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  14. bandanana

    bandanana Fapstronaut

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    Sounds like a Freudian saying lol

    Anyway, good on you kiddo for staying in the race. Maybe you don't feel it right now, but you'll thank yourself in 5 years time.

    Personally I wished I didn't get into hentai or any of that shiz at a young age (9? 10?). I think a good chunk of my childhood & teenage years could have been spent on learning cool things if it wasn't for hentai and going on MMOs to get online gfs for virtual chat sex. Yes, I was once of those guys.

    ...Stay the course and listen to your elders
     
  15. Vanielpalooza

    Vanielpalooza Fapstronaut

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    Hey there @fennofir, I'm probably going to get tomatoes thrown at me for this, but I am going to try to be careful to not impose my views as right and other views as wrong.

    I think you should take pride in your self-restraint, it will serve you well in your life, and that you've learned it young is paramount.

    Just my opinion, and perhaps not a popular one, but I think Meloncholy King is right in the sense that self-shaming may be counterproductive. I see a lot of self-shaming here, and it makes me wonder.

    A fetish is analogous to a phobia; both are often irrational and arbitrary--you can create them out of any paired stimuli--and both phobias ans fetishes are created and made extinct by the same processes of learning. Of course it is far more difficult to un-learn something than it is to learn it, and learned phobias/fetishes often are created and operate at levels of consciousness below our awareness--not in our new, fancy modern brain capable of reasoning and logic, but in our spinal cord which only knows emotions and automatic behavior.

    IMO, if your fetish does not harm anyone and does not infringe on the safety and well-being of anyone--yourself included--then it is not worthy of your self-shame.

    I am not ashamed of my kinks. I've never had any desire to hurt or degrade women, nor have I consumed P that depicted women in such roles. I've never wanted women to do anything for my pleasure that they did not receive pleasure from, i.e., with their full willing consent and participation. As long as your preferences don't harm others, yourself included, I think you might be better to save your shame for when your actions do cause undeserved harm to others (we all do in some form or fashion in life, it's a human thing.)

    Humans *are* also sexual beings. For a few hundred thousand years, our species has become hardwired to fight, flee, feed, and sex. Conventional ideas of love, marriage and monogamy are relatively new concepts in the span of human history, and while they may be somewhat common now, they are hardly normal. However, humans are also inherently social, and yes, humans are relational beings as well. We all need other people to some degree or another to meet needs beyond sex.

    For me personally--not speaking for anyone else--the problem with me is less about the content of my kinks than it is about the things I will forego to pursue them--social interaction, relationships, professional growth, creativity, learning, reading, writing, exercise, sleep, a healthy diet, etc. Due to my addictive nature, the pursuit of porn and sex has taken priority over all of those things, rather than being just one among them as part of a somewhat balanced life.

    Commence tomato throwing.
     
  16. its been said that the younger you start the longer it takes to reset your brain. I've reading a book right now, its called 'the confidence gap' and the autohro is tlakinga bout the neural pathways in an analogy like a paths in the forests. You can start making new pathways, and try to avaid the old ones, thats how it works, but the difference, that to avoid the old path in the forest is easy choice, but in the brain to avoid same thinking and actions are million times harded, but its still possible. What you were doing by abstaining is abviously good thing. I'm not scientist, but just because you started at the age of 7 it might take you more time to reset than it took you there, becasue you were watching hardocre porn, when your brain were extremely maluable. A child can learn so many things at once and so quick, and as you get older the learning processes slow down. Theres no easy way out of it man, you gotta pay for your lymbic brain, thats how it works. Its not your fault, its millions of years of genetics, and instincs at work here.
     
  17. melancholy king

    melancholy king Fapstronaut

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    Kids are exposed to tons of different things, so to chock up every single thing someone is interested in sexually as related to being exposed to porn early in life is far-fetched.

    "Dark furry community"? again, far-fetched.

    Apparently I wasn't clear when it came to the whole moderation point. The overwhelming majority of the population watches porn to various degrees, it is unlikely that small amounts cause ED or brain fog or any of the other negative side effects people mention, if it did everyone would have those problems. There is good and bad in everything in this world, nothing is ever truly "evil". To put this into perspective, LSD was recently shown to activate both areas of the brain, essentially increasing someone's creativity, now if I were trying to create something (art, music, movie, etc.) wouldn't it make sense for me to use it? Of course you don't NEED it, however it could (in moderation, beating the horse) be used in a really productive way. You mentioned looking at furry porn and such, even something like that I don't see as being particularly bad in and of itself. For example, because of furries tendencies to anthromorphize things (basically, to see animals as more human) one could assume that furries are generally more compassionate towards animals than they otherwise would be.

    Imagine for just a moment that I were to say that music or movies or videogames or TV or social media (the list goes on) were all terrible and had nothing good at all in them? You would call BS on that, despite the fact that all of those can be just as mind altering as porn can. Years ago I would play videogames constantly, so much so that I would end up missing school and spending tons of money (may not sound like a lot to some of you, but I grew up humbly), even the littlest of things feel different now than they once did, largely good. Yet, I don't spend every single moment shaking my fist at those evil gaming corporations for making them, in fact I still watch gameplays and have thought about competing in them (professionally, that is).

    We are an exception, not the rule. To have hatred for that which has caused us so much pain over the years (porn) is sensible, maybe even addictive in its own right. However to live a life with hatred in your heart, even for something like porn, is just no way to be. When I quit porn, and look back in time, I don't want to feel regret, or shame, or anything but joy and blissfulness. Porn isn't the problem, it never was, it is we who are at fault here. Instead of going the difficult route and trying to fix the fundamental problems that laid dormant within us (depression, anxiety, anger, etc.) we went along the easier path (porn, drugs, basically anything could be used for this) and distracted ourselves from it. In order to truly be free (from porn in this case) it is best to free ourselves of the reason that led us to porn in the first place, for without doing so just leads to regress time and time again. After quit gaming a couple years ago, I was in a state of extreme depression and desperation, if it wasn't for my decision to move away from that place, I would've likely ended up committing suicide. Granted you could just say that the depression is what led me to go into greener pastures, so it was ultimately good, but it was only through mere luck that I am where I am today. Videogames were not the root cause of my issues, neither is porn, or any of the other hundreds of things that people blame for their woes.

    Kind of a rant, but I couldn't help myself... Some things just need to be said.
     
  18. IGY

    IGY Guest

    Yes, you are right @melancholy king, some things need to be said... What a load of bollocks!
     
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