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10 Days NoFap.... Relapse on the horizon

Discussion in 'Rebooting - Porn Addiction Recovery' started by jjb1989, May 19, 2016.

  1. jjb1989

    jjb1989 Fapstronaut

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    Hi guys,

    I'm new to NoFap but no stranger to the reboot challenges. Your advice please. I'm 10 days in without fapping. I started off feeling great and in control of my urges. Suddenly though, on the 8th day, I had a deep sexual fantasy and now my brain is on overdrive. I can't stop thinking about fapping. Almost every thing I see in an attractive woman is driving my right hand into my pants to try even for a smooth feel. From experience, I know this will lead down the spiral path of relapse sooner or later and I don't want that. As I'm writing this, my stomach feels queasy, my mind feeling as if it's on a full tank of sexual hormonal cocktail. I just had a brief thought of a girl friend I fancy dating. She just got out the shower covered up by just a towel. That thought in itself created a spasm in me, and my perineum contracting like crazy. All this whilst I was walking to work!

    Have any of you advice on how I can maintain my composure, work with a brain and body pumped up with the need for fapping? I've come pretty far and don't want to give in. Thanks!
     
  2. TheIdealMan

    TheIdealMan Fapstronaut

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    Pause the fantasy. Let your mind leave your fantasy body and step back from the scene. Imagine what her parents would think. Imagine yourself having PIED. Imagine her not wanting sex, making a rape court case. Imagine putting your clothes back on. Imagine apologising to her. Imagine leaving. Close the fantasy. Stop the PMO.
     
  3. jjb1989

    jjb1989 Fapstronaut

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    Thanks IdealMan, I will do my utmost. Does this whole resisting temptation get any easier with time?
     
  4. TheEternalStruggle

    TheEternalStruggle Fapstronaut

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    Stick with it JJB. I'm with you, 10 days in and I'm feeling exactly the same. It started yesterday. Get up, move around, make a cuppa, talk ourself round, anything that jogs you back into the right frame of mind. I find coming here really helps as you can see you're not alone. Keep it up, we're on the same reboot timeline, don't give in!
     
    jjb1989 likes this.
  5. jjb1989

    jjb1989 Fapstronaut

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    Love your reply Eternal Struggle. No doubt the best form of staying strong is having someone with similar situation standing by you and struggling together. Thanks for reaching out mate! Not giving in easily, and I know you won't either :)
     
  6. Experien

    Experien Fapstronaut

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    12 days and i relapsed!!!! shit :(
     
  7. TheIdealMan

    TheIdealMan Fapstronaut

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    Just forget about it. Doesn't matter. Try again.

    Seriously ignore your relapse or the chaser will come.
     
    Experien likes this.
  8. Experien

    Experien Fapstronaut

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    Yes i will ignore it. :) I have to...
     
  9. jjb1989

    jjb1989 Fapstronaut

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    Happens to the best of us mate. Don't beat yourself up over it and try avoid reset.
     

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