JOIN THE 90 DAY REBOOT PROGRAM HERE!! (CHECKED DAILY AND HOSTED BY Real_OGH)

Day 3 on no porn....having urges but managing it....feeling more energetic....talking to myself everyday by messaging myself thru phone

 

Day 8! Had very strong urges last night, but IDGAF how strong the urges are any more, I'm not gonna do anything about it. The urges can go F themselves lol I'm winning this fight man

 

Thanks, man. I appreciate it. Good for you with the gym. I gotta get myself more physical exercise. Having ADHD, the push for dopamine through things like porn or gaming can be dreadful. But exercise (and/or meditation) can have as much impact as medication, so I really owe it to myself to make the time for it. Every time I'd go on a marathon PMO session (internet porn is like a coke binge to an ADHD'er like myself... it's always holding off on the O because there may be something even more exciting to watch) I would look back and think of what I could have done with that time, including getting my sorry ass in shape. Now that I have taken my time back (and it's been amazing how much more time I have, even if I don't manage it as well as I should) maybe I can make the time for exercising so I don't drop dead and leave my boys fatherless any time soon.

And, Exonyte, keep up the good work. I know for a while it was a reset every couple days and I see you are now at 7 days. If you screw up, don't beat yourself up, but know that I am rooting for you to succeed. It makes my day to see your counter moving along each day. Stay strong, bro!

 

Thanks brother, we're both gonna make it man. My desire to get to my goal is just too strong this time. Today is a horrible day since my urges have skyrocketed and went 0-100 on me, but I'm just gonna weather the storm and continue fighting, and continue to stay busy.

 

Day 8. Too busy with my work. No time for anything else.

 

Day 1 complete! Time for the hard part of sleeping lol

 

Day 9. 10% done!

It's been getting tougher but man I must be building some strong willpower by resisting this urge

 

Day 5.... had S with my wife. Although didn't had orgas*m as I was wearing C but started to have memories of S with gf now and hence urges. Damn!! Keeping myself occupied and focussed. We can do it.

 

Good work, maybe this will help you a little,
Try not to accumulate those thoughts and shift your attention to something else whenever urges come up. If you allow those urges/thoughts keep building up in your head, eventually they will explode. The solution for this is when you recognize your urges are acting up and you have your first thought about it, cut it off immediately and think something else. Avoid thinking about it as much as you can and most importantly not to let it build up in your head.

Do remember:
Once you get pass 30 days, it will become easier.
Remind yourself why you are doing this, what do you want to get out from non PMO.

 

End of Day 2, it was actually easy since I hung out with my friends all day. The more I surround myself with people the easier it is.

 

Today is Day 1. Glad to be on this journey with all of you.

 

I'm in this , starting now , let's do THIS

 

Day 10. Going strong!

 

I'm sorry guys, I caved in. I might have to forgo the M part of the deal. I really wish I was stronger than this but I'm beginning to think that I really am not.

 

Restarting, here we go

 

Day 10. Still hanging in there. We all can do this!

 

Today is a new day! I realized yesterday that I merely made a poor chain of events that doesn't have to happen again. I can do this.

 

Day 11. This is getting easier now. I noticed that I no longer fantasize about my favourite porn scenes any more, instead I only fantasize about having sex with girls I see on instagram or other social media. I guess that's a step towards the right direction?

I try to keep the fantasizing to a minimum of course

 

Day 1 is complete, starting Day 2! Weird things happened to me today, so I don't really know what to think about that.

 

Day 11. Spending time with family really helps in keeping your mind away from all these things.