90 Days here we go

Hello everyone, I'm going to do a 90 day challenge starting today. Wish me luck.

 

Yeah I guess you could say that. I actually went for something like a year without porn, while I was travelling and living a more exciting life. Somehow when I came home I fell back into it, thankfully not so intensely as before. Anyways I don't want to let it take hold of my life again so, I thought doing a "challenge" would give me extra motivation to put it aside for good.

Oh and it's day 2.

 

And it's day 5, I've been feeling pretty good. Some passing thoughts/images in my head though I've been able to redirect my attention to other things. I've been getting good exercise everyday which is helpful. But I have been dealing with some passing bouts of anxiety. I just try to keep calm and remember that this will pass, do a little bit of mindfulness meditation just noting, experiencing, and accepting the feelings as they come.