Please Join me!!!!!

I just did 10 miles continuous on treadmill. I've never done that ever! It took me 1 hour 55 minutes (slow) but I did it !

 

I just did 10 miles continuous non-stop on treadmill. It took me 1 hour and 55 minutes (slow) but I did it ! If I had fapped today?........I wouldn't have accomplished anything other than feeling like a piece of shit and revisiting despair. FUCK THAT!!!!!!! A 10 MILE JOG FEELS FUCKING GREAT!!!!!!

 

Welcome David and all who are here today to have a great life. Much love and respect to all. Day 2. Only 88 to complete the challenge

 

Amazing bro , well done. I would have did the same if my knee wasnt injured today

 

I relapsed again. Im feeling so bad but no mater what im not giving up.

Im sorry guys if Im not a motivator as I was before. But Im coming back so wait for me

Day 0

 

Awesome video! Thanks for posting! At 90 days now and more determined than ever to put this behind me.

 

@Purplehazeee....... nice to have you back Purple! And day 2 is in the bag. 88 more brother. I say we all get there and have such a good time we forget what pmo is. Living a great life is what it's all about. Yes, there will always be ups and downs and struggle along the way. That's life. However; we no longer contribute to our hardships or suffer from pmo.

 

Get back at it. I was where you are today just a few days back. It sucks! Today though life feels wonderful. It can feel that way for you. It has felt that way for you!!!!!!! Don't mope around. Make better choices. You are still in this.

 

Relapse sucks! But beating up on yourself is worse. Something good is happening for you to even be on this forum -- something within that wants to be free and use your passion to make your life and your world awesome. So concentrate on that right now. What happened 5 hours ago, or 5 minutes ago is ancient history. The only thing that matters is what is happening right now -- in your mind in this moment. Forget about what happened earlier, forget about day count, and concentrate on making your life an authentic expression of your awesomeness right NOW. (Sorry, did I just sound like Kung Fu Panda just then?)

 

You didnt dude, you words are so suppoortive. Thank you so much
I am on track again on Day 1

 

Thanks dude. I am not giving up no matter what even if I fail hunderd times i am gonna keep standing up and having the same determination to quit this.

 

Hey Guys,

Check below short book it sounds helpful

http://www.feedtherightwolf.org/files/free_recovery_course.pdf