Timeline of NoFap benefits

Nice, thanks for sharing!

 

wow. I actually thought this stuff would take at least twice longer to heal itself. exciting.

 

Haha you haven't made space for all the relapses???

 

Reading that is encouraging. I'm at 38 days and in the last couple of days have felt a positive energy and connection with women while just having a normal conversation. Earlier today had a friendly flirty exchange with a cashier that felt noticeably different than it might have in the past. On the way home I found myself wondering if I'd already "rebooted," but didn't dwell on that thought for very long, because I want to see this through to at least 90 days. I'm excited about seeing what kind of changes are in store.

 

Awesome post larrylarrylarry! Always wanted to see somewhat of a timeline for the reboot process.

 

Can anyone attest to this post? When did your flatlines occur?
How soon after starting nofab did guys start having wet dreams and how frequently?

 

Does this still happen if you went 113 days reboot then relapse?

 

Yes yes...

 

Hopefully this is true but where is the science behind this? Prolactin, breaking up pathways, etc? Do you have the link to the original Reddit post by chance?

 

U talkin to me?

 

Ya baby....NoFap....take a nap....run a lap...brain zap.

 

So your talkin to me? One relapse after 113 days is enough to set you back in your brain?..

 

113 days is great.....did you have a moment where it overcame you?
Are you doing ok now?....I'm afraid of relapse because I feel that I won't be able to regain my strength to start over...you hang in there, Iggy!....

 

"42 days - ΔFosB (DeltaFosB) that has accumulated around the nucleus accumbens starts to remove itself. This makes it possible for the neurons in the porn-addicted pathways to now start to slowly break up over time without use. "

These words, awesome. I will make it to 42 days.

 

You are right, only if the person gets up immediately and do not binge. But if he binge, he didn't learn anything during those 113 days. He was good at abstaining from porn but that is all he was.

As for your opening post, I doubt it is accurate because it vary among people. But it is good to know that our bodies and brain have capacity to completely heal. That has always been amazing to me. No matter how much we fuck up, we can recover.

 

That is ok. We are not here to agree with each other.
If it works for you that is great and I am really happy for you.