Starting NoFap Challenge From Today!

Thanks!! This channel looks great! Feel free to send me things that inspire you to overcome fapping, a new video, a great article that moved you, thanks again, congrats on your achievement so far, you almost have a week without fapping!!!

 

Hello everyone!!

Yesterday I woke up tired, furstrated, with an annoying headache. I was feeling nervous and a bit depressive all day. I couldn't settle neither my thoughts nor my feelings and I guess you all can understand. I just wanted to sit and do nothing.

In the afternoon some friends came by and literally dragged me to go swimming (I live in Athens, Greece). I wish I could express what I felt when I hit the water. So refreshing and reviving! Then I was literally dragged again to leave..

What I noticed, and I think relates to NoFap, is that after 30-40 minutes everyone else got out of the water feeling cold and a bit weak. I was in for almost 3 hours feeling fired up!

I advise you to take breaks in nature, visit places with trees, or the beach or whatever you can find and observe your feelings. Also observe and compare your energy to that of others.

I would also suggest of thinking that you are trying to built a better self, than of trying to avoid a bad habbit.

Strivefwd you just took a break. It's OK. Relax, get on your feet and strive forward

 

Hi all, I am new to this forum and may not know much, but I can give you a piece of advice.
As far as I have experienced, the hardest part comes at night probably when you are alone, need to sleep but stressed out, or not tired enough.etc etc.
My advice would be to eat a little bit so that your hunger is satisfied, and lie on your stomach while trying to sleep. Lying on your back blocks your breathing, hence making it less likely to fall asleep quicker. That may be a little hard to do, but if you do have sexual thoughts, you need to distract yourself at all costs, and in no time you will be asleep!

 

1st week is ON with huge urges.
Luckily haven't lost focus.

Everyone thanks for every kind of advice. Although at the end it's just me fighting me.

Biggest help is knowing that I have company.

I also use to write and keep notes of my progress/thoughts/ feelings. It really sets my mind on it and enhances it's importance.

 

How did you do buddy?

 

Hey Tattleen7! Im doing well! im on day 6.5 , by the end of the day I will have a complete week since I last fapped(MOed)! Im really excited. Whats working for me this month is having accountability partners and not wanting to let them down. I know if I fap, i have to tell each one of them. Secondly I take 4 periods out of my day to reflect on my progress. Usually I can go a week without fap before I succumb to bodily urges to MO. I think those bodily urges are usually brought on by what Im thinking about and entertaining in my mind, so I have cut all lust and fantasizing out of my mind..it works wonders when the carrot is not dangling in front of your mind constantly! As Im writing this right now I have no bodily urges to fap, lets hope this week continues to be a success for both of us and all our other fapstronauts!

 

Hey all!
Hope you're doing well

I'ts 10 of the month!!! 1/3 is done, two more to go.. Don't know if it's worth it, but I sure know it's difficult as hell !!! We must earn a kind of prize or sth.

As far as my progress is concerned, I bounce between depression and hyperactiveness all day long..I'm working out like an animal, I am super talkative as ever, and yesterday I caught my self crying over ''Little Prince'' the cartoon movie.. wtf ???

 

Hey guys are you ok?
How you are doing so far?

Almost relapsed yesterday and struggled with everything I had.. Luckily I didn't give in.
I am very gratefull for this site and knowing that i am not alone in this.

Reading stories from other members gives me strength. I think that it doesn't matter if you win or lose.

What matters in the end is understanding the power of our primitive needs and by that surpass the Animal and step by step become Man.

 

Unbelievable I did too... PMOed yesterday when I was home alone all day and I couldn't think of anything else.
I have No regrets.I put all my strength to keep this long and I am proud..!!

NOW let's jump a little further. I am with you

 

Oh and Congratulations wish you all the best!!!