Starting 30 Day Challenge

Best wishes. Keep busy. Exercise. Cold showers(are awesome). Connect with people. Browser the forums here for support. You'll do great!!!!!

 

I´m with you. I started today, Aug. 23.
Let´s do this!!!

 

Very true. I benefit a lot from these. Enjoy it man!

 

I'm starting my 30 day challenge today. I'm currently about 2 hours in. My first goal is to make it 3 days. Haven't been able to get to 3 days.

 

I'll be on your side to be successful.

 

The last two days were not to hard for me not to look at porn but I always get this thought in my mind to masturbate without porn...but I can still resist!
I wish you all the best for your weekend! Do something nice to abstruct yourself from porn
We can make it!!!

 

i already started 10th of August , 15th day today .

Still strong , feeling better .

you can do it all guys , finish that challenge

 

Hey! I'm starting a 90 day challenge today after relapsing, does anyone want to be in touch with each other for support? Periodically send messages to check in and see how each other is doing? (via messages on nofap, not cell phones)

 

wanted to do my 30 day challenge first but If I pass the 30 days I´ll be with you to make it 90 if you want we can keep in contact by messaging! We can make it!!!

 

Sure thing!!

 

Day 9!! Pushing forward

 

Good to see that all of you are making this commitment!

A few notes from my personal challenge to reach 90 days:

1. Visit this site regularly. I now do and notice that it keeps me committed to the process.

2. There will be very hard days. I do not believe they will end after a magical number of days. Just need to realize that I should not go for the porn on days like these. It will short circuit the rewiring process.

3. Take it one day at a time or even minute-by-minute. Do not focus on the end goal, but only on the present lived moment. Before you know it you are almost there.

 

I'm with You!

 

Rules for fighting when ambushed...fight throught it!!! Never retreat. Be a fighter. Don't sit back and wait. When your urges try to overtake you go on the offensive. Do something!!!! Exercise. Read. Pray. Give your kids a hug. Post a thread. Music. Anything!!!!

 

Great job everyone, just saw this thread, Im on day 4, lets keep going!