30 days no pm, cant believe i can say those words!

Well it has not been easy but all in all much is getting better! Having more energy, meaningful conversations, honesty with my thoughts and feelings, less anxiety, less depression, and overall feeling alot better about myself and who i am as a person.


I really had not realized how shallow of a person i had become. And my self centered ways werent making me a very great person to be around. Since cutting out p and m i can say im starting to have love for myself and othera as well. The challenge is dealing with all the negative thoughts and feelings ive been covering with p. But ive learned new coping skills and to take it one day at a time. There was alot i had been neglecting in my life as well as bad attitudes also.

There is still so much more room for improvement and this is truly only the beginning but i am starting to see the light at the end of the tunnel. Im starting to be myself agin before p took over my life. Im starting my life over again almost and any struggles that come from quitting are well worth the effort.

Thank you to anyone who has supported me on here and to anyone just starting up and feeling like it is impossible or too difficult, keep fighting for your life back. Youve already realized p ia not the answer to happiness. Change up your thinking and try somthing new. Gain new hobbies and coping skilla and things will get easier as time passes. Be strong and reclaim your mind!

 

Thank you to everyone for the support, encouragement, advice, and kind words!