JOIN THE 90 DAY REBOOT PROGRAM HERE!! (CHECKED DAILY AND HOSTED BY Real_OGH)

I relapsed yesterday. It was quick and awkward, I didn't really enjoy it. I'll try again and again until I make it. The 19 days without PMO helped me clarify what I really want. NoFap is helping me a lot, but I'm going to post only once a week. I realized that being here was a little trigger. I'll only be online when I need it for my job. The rest of the time I'll be doing other things. "Brain Lock" is very helpfull. Yesterday's relapse was only a compulsion. My next goal is to beat the 19 days.

Good luck to all. Don't feel ashamed or guilty if you relapse. You are fighting against a powerful beast that has you in its grasp, and has been dominating you for a long time. Never give up until you beat it.

 

Day 23,

Feeling okay today, was a little stressed and irritated throughout the day, not super sure why. And I had a few triggers and urges today but I was able to reject them quicker than I was yesterday, so that was good.
I think I feel like I'm starting to make it over the hump just a little bit. I still feel like I'm in the thicket of the post-PMO withdrawal, with its depression, anxiety, irritation etc., but I think I'm getting better at dealing with it. Knowing that those feelings are not only normal for a porn addict, but are chemically and neurologically consistent with early recovering addicts has been helpful as well. It's just a part of where I'm at in my sobriety, and I have faith that it'll get easier and better the longer I'm sober. Hope everyone's doing well, reach out if you need to!

 

Day 23
These past few days have been extremely stressful for me. I haven't been getting enough sleep and that's not helping me with my PMO urges. Sometimes an occasional thought pops into my head, but I've always been able to repress it so far. Also, I think about how I would let down everyone in this thread, and it inspires me enough to keep fighting for another day. You have the strength already within yourselves, it's just a matter of finding it.

 

Day 60,
I'm feeling very depressed and happy at the same time. It's so frusstrating
stupid porn adicction i won't let you control me anymore

 

Hi all - I'm starting the 90 day challenge right now. It looks like a great site full of helpful tips and supportive people - well done for creating a great community. Time to beat this.

 

Keep going brother, stay strong! 60 days is a great achievement - keep it going!

 

Only second day. Doing fine.

 

My gf will be coming to see me, she lives about 195.7km away from me, although we may not have sex but things could get pretty erotic, should I avoid this all together?

 

This is my 30th day! A tough one.
Just 70% left of my 100+ 1 days. That +1 day seems to be important, I dont know why. Last night I lost my little best friend for eight years, a little budgie. He knew my heart and always listened to me talking about my problems. I gave him a promise that I will go through with this. Looking forward to day 40 and 50... soon 100+1.

 

No, I think you shall see her. You can talk to her about it and I am sure she will understand.

 

day 3 for me, mainly doing it cause I feel guilty killing hundreds of millions sperms at a time lol

 

Day 9 folks

Might sound silly to some of you, but I heard someone on reddit say they use this technique:

When urges come, pinch yourself hard or smack yourself in the face. This associates pain with the thought of relapsing

Worked for me last night

 

Hey fellas,

Day 24 today. Not too bad, just really tired. Happy I'm going home, the majority of my urges come up at work while I'm on the computer. I still can feel the triggers and urges hitting me fairly hard, but I have to continue to reject them. I know this isn't easy, the addiction has such a subtle and powerful way of lying to you and making you think using is a good idea. But I also know the more I fight the urges, and consciously choose to do something more productive, I am slowly rewiring those pathways in my brain for good. So I will continue to fight this addiction in my head and will work on growing stronger, one day at a time. Keep up the good work guys!

 

Day 14 for me. Seems like my urges peaked today. Images, feelings flooding the ole brain can. Something telling me to just give in... But then I watched some 90 / 120 day testimonials and thought, "damn I'm weak! Just been 2 weeks...get yourself together!"... So yeah... Keepin on truckin on...

 

Try not to wish for things you can't undo. The fact is your here now, so now is the right time to be doing it.

 

How do you create those green bars and track progress ?

 

Day 100. Cravings, images, thoughts of a sexual nature a lot less frequent. But that doesn't mean when they do come its not a challenge! I cant remember the exact day, but a few days ago I went to bed with a terrible urge to M. Luckily I went to sleep but had strong erotic dreams after which I would awake with the strongest desire yet to M to O. It was hairy stuff and my challenge nearly came to an end. Fortunately I drifted off and had a wet dream. This was the closest yet. So even after 90 days temptation can creep up and slap you across the face. But that was that and now I feel fine with no urges at all. The "no urges at all" though may for some be a problem as my sex life with my wife is now non existent. In fact since starting the challenge 100 days ago I've probably only had sex a couple of times. I've lost count of how many wet dreams I've had though! The lack of sex doesn't appear to have affected our relationship though, so onwards it is.

 

Just double click on anyone's green bar and follow the instructions to create your own

 

Thank you.
I was able to create it.

 

day 4 now. Im feeling more energetic as well as less brain fog. I alreadyy feel less akward in social interactions. Let's be honest, after we o, we feel weak like a lil pussy