What did you guys do instead of watching porn?

Hi guys I'm new here and was wondering what you replaced porn with? What worked and what didn't? This is my first day off the stuff and I'm finding it hard to do anything but think about it. Thanks.

 

Working out and losing weight because I've always been overweight (well I'm not anymore, who's the best?), becoming obsessed with being healthy, praying and going to the mass, building motivation (it doesn't come by itself), working (helps a lot), self-improving procrastination, going for long long walks, helping others (most effective one, if you need help give some don't ask for it), instruct myself, do things I've always wanted to do, surrounding myself with nothing but pure positivity, quitting other addictions such as smoking and gaming, focusing on doing my best and not being perfect, love and help as much as I can.

It all helped to be honest. I notice with your username that you like to lift. Well you could make it a point to focus especially on beating your goals regularly, I don't know.

Be aware that there is such a thing called "negative suggestion": you focus so much on not thinking about doing something that you actually do it. It's normal to think only about this at your point of your journey. I can't suggest you anything else than pinpoint what you should improve in yourself and act according so. After all NoFap is about self-improvement, and believe me buddy I'm the living proof

Wishing you all the best Matt!!! Have the nicest day.

 

Cheers buddy! I am a keen lifter and will try the things you have suggested. Much appreciated! Have a good day too cocorosie

 

Hahaha I'm a gal not a buddy, but I appreciate Seriously though, try to do things that you always wanted to do but you never did out of pure laziness or because it was too complicated. Turn it into your NoFap goal, and boom, you're unbeatable, unstoppable, just a pure monster. Or a man. Whatever pleases you the most