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Struggling

Discussion in 'Rebooting - Porn Addiction Recovery' started by Daviesmark1, Nov 5, 2016.

  1. Nov 5, 2016 #1
    Daviesmark1

    Daviesmark1 Fapstronaut

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    I have been attempting to make it to the 30 day mark for a while now , I have something that stops me from making it every time though :( I always feel shit after relapsing , tired, lazy, and unmotivated to do anything :/ I get depressed after relapsing and lock myself away from everyone :( how do you develop the mental strength to tell yourself no each time you get urges
     
    Daviesmark1, Nov 5, 2016
    Daviesmark1, Nov 5, 2016
    #1
  2. Nov 5, 2016 #2
    IggyIshness

    IggyIshness Fapstronaut

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    You know what happens when yoh do give in but lets see what happens when you DONT for 30 days :) i tell myself this and that bastard just falls..
     
    IggyIshness, Nov 5, 2016
    IggyIshness, Nov 5, 2016
    #2
    Daviesmark1 likes this.
  3. Nov 5, 2016 #3
    IggyIshness

    IggyIshness Fapstronaut

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    Just keep your hands away or put them behind your back. When the urge comes dont think "hmm should i just do it? but ill feel like shit but it feels so good maybe nah accually lets do it" dont think about it, just get up and do something else you will feel so much better and you will thank yourself in the future
     
    IggyIshness, Nov 5, 2016
    IggyIshness, Nov 5, 2016
    #3
    Daviesmark1 likes this.
  4. Nov 5, 2016 #4
    Daviesmark1

    Daviesmark1 Fapstronaut

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    I try to do this but I still somehow end up doing it :/ I hate it !
     
    Daviesmark1, Nov 5, 2016
    Daviesmark1, Nov 5, 2016
    #4
  5. Nov 5, 2016 #5
    IggyIshness

    IggyIshness Fapstronaut

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    You have to tell your self that fapping will not help you and only makes you worse and isnt worth it. I just overcame un urge a minute ago like this
     
    IggyIshness, Nov 5, 2016
    IggyIshness, Nov 5, 2016
    #5
    Daviesmark1 likes this.
  6. Nov 5, 2016 #6
    immanuel.iitd

    immanuel.iitd Fapstronaut

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    nice
     
    immanuel.iitd, Nov 5, 2016
    immanuel.iitd, Nov 5, 2016
    #6

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