It's not really difficult...but not really beneficial either?

Trust me, bro. Keep changing yourself for the better, and you are definitely going to reap the benefits. Being in 121 days, the benefits that I am noticing are becoming less prevalent, because it is almost normal for me. But more benefits will come along the journey, even after 300 days. Just keep going.

 

That means you are not an addict , You are more productive because you are spending more time in productive work.

 

Syrus, I was all too cool on my first attempt. Then on day 26 I started doubting the whole thing. I see you are online here quite often, this is good to reassure your goals. If you keep avoiding boners you might do it. And try not to lose faith when things get rough. I remember on the last days of my streak I log in only to curse people, I was frustrated and I wanted to fap, so I started making fool of nofap and fapstronauts.

This was my mistake, I'm sure you'll be stronger!

 

Nah, bro. You won't lose faith. You fucking got this. Power of positivity is power of strength. You got them, godspeed!

 

on my frist attempt one month ago i noticed that i sleep less and i feel the same as i did before when i slept more. i was not tired after 2 jobs. i still had energy to do things. my posture improoved a bit. but the most important thing is that my eyes were not tired after all day at work. i work 6h a day with PC so my eyes get tired a lot. but now when i do not masturbate i can see all day. my first try ended after 25 days. i had such a hard errection... i just had to do it. my insane hard errections happened after 4 or 5 days. it was harder than ever. i coould break brick with my dick. i did not PMO and now i am at day 4. i still don't have this errections but i don't care. i know they will come when the body will be ready. the only thing i am not sure about nofap is the legend of testosterone and woman attraction. i am so skeptical about this. i think this is just in peoples mind and not real at all