No PMO 90 Day Challenge

I'm in. I've made 65 days b4. I want to get to 90: February 23, 2017. I'll be here every morning.
Morning's my hardest time. My biggest problem is I like P... How did I get here? As I aged ED set in (smoked 2 to 3 packs a day for 20 years). I started using, from time to time, to get an errection. And quickly slipped into addiction.
So here I go again. Rebooting with you.

 

Welcome wish you much strength and willpower, friend.

 

Checking in. I have a full day planned. I'm ok for today.

 

I'm also starting today. Good luck to you all brothers. We can do this!!

 

im also new to nofap, I stumbled on this site because i was sick of not living life the way i should anymore. i started november 15 and this is my 12th day i think. Today isnt so bad, urges in the morning but i think i'll be ok. work today, so i'll be busy. Anyway, i wish u all good luck, when times get hard, keep pushing through..stay strong brothers

 

Starting today. 90 days. I will keep checking in.

 

Good morning 90 dayrs! Just checking in. I'm clean this morning. It feels good.
This reboot I'm working on staying aware of what's going on in & with me.
In this moment I'm good. Why can't I stay in the moment? Do I get bored & use as entertainment or a destraction? I think yes.
Stay strong & clean.

 

Yep me too. Day for me. Jus came off a day 11 streak

 

Stay strong <3 You can overcome this

 

I'm on day 10, but I'll join.

 

Welcome @nobody36 !

To get a counter, click on someone else's counter, such as mine below.

That should take you to the Google app to set one up.

The program has some bugs in it. So, you may need to tinker with it.

Hope to be in touch again!

 

Welcome @Bandit6of10 !

I'm a smoker who is trying to quit.

Smoking does kill the sex drive, and I need something to suppress mine as I go through this.

When I don't smoke, the urges rise up.

Yet, it is also a good feeling that my blood is flowing more freely through all parts of my body, when I haven't smoked in a while.

NoFap is an all-around program of self-improvement.

You've identified the time of day when you are most vulnerable to PMO.

That is the kind of self-awareness that will be necessary as you go through this.

You already know exactly where you need to be during those high-risk times: right here on NoFap.

Being on this site every day, several times a day is saving my life.

All the Best to You!

 

It might take time to get over the first withdrawal, but what's always worked for me during the first week of abstaining was to be out of the house most of the time of the day, not going on the internet unless really necessary and keeping electronics out of your bedroom. Did you install a porn blocker?

 

Checking in. Still clean. Thanks for the encouragement DayOne44

 

I quit when I was 40. 67 yo now. I used nicoret gum. I read the instructions, 1st paragraph said, "...if you're not planning to quit for the rest of your life, then don't use this product."
I just sat there... then said, Yea, that's what I'm doing. That was 27 yrs ago.
There's also a new drug that works, its name eludes me now. So get some help with the quiting