1 YEAR OF HARD MODE ABSTINENCE TODAY! 365 DAYS REPORT. YEEEEAAAAHH !!!!

Never_Return_There · Dec 4, 2016

feo1966 said: ↑

This is true. The guys that succeed often have inspiring user names.....and other guys have user names that invite failure
Click to expand...

Yes, indeed.
By the way, i am already on 1 year, 7 months and 1 week, i think ;D Keep yourselves strong.

JayD19 · Dec 5, 2016

That's great, It's brilliant you've created a report from one stage to another. This is inspiring.

shanky kumar · Dec 5, 2016

ur point of confidence ( a double edged sword) is sooo true , it ruined my 30 days streak
btw too much motivational quote

Deleted Account · Dec 5, 2016

wow

Never_Return_There · Dec 5, 2016

JayD19 said: ↑

That's great, It's brilliant you've created a report from one stage to another. This is inspiring.
Click to expand...

Yeah, i am glad and thankful to God, because He has delivered me many times, when i was about to fall.

shanky kumar said: ↑

ur point of confidence ( a double edged sword) is sooo true , it ruined my 30 days streak
btw too much motivational quote
Click to expand...

Yeah, it can make you slip, if you are not careful enough. About the motivational quote, some time ago i was thinking about writing a full motivational thread on how to cope and endure on nofap, and other things too, but i never made it, because either didn't have enough time to write it as i wanted, or i started to come here very seldom, so i didn't bother to make it. I will make it someday, if i am allowed to. ;D It will be a long one.

Basi said: ↑

wow
Click to expand...

Could you tell me, where are you from ? Just curious, because of your username ;D

shanky kumar · Dec 5, 2016

i am from India 17 year old

Never_Return_There · Dec 6, 2016

shanky kumar said: ↑

i am from India 17 year old
Click to expand...

Alright, how is nofap going for you ? What day are you on ? Do you have any difficulties ?

Leone · Dec 28, 2016

Well done bro. I really admire what you have done here! I haven't been doing well but I will certainly start all over again. First I will find one or two christian accountability partners and then I will carry on from there. I have already wasted a year and a half on pmo while I started on this website. I admit, I need so much help, I get tempted so easily, so I need God so much in all areas of my life. God bless you on your journey.

goodnice 2.0 · Apr 9, 2019

Never_Return_There said: ↑

Hello again. I reached it ! I have made it to one year finally. I was waiting for this to happen for a long time. So today, may 1st, the last year, i failed. But not this year. I will not allow myself to fail anymore, that's why I am Never_Return_There.

So here is a list of my previous reports, if anyone is interested:

90 days: https://www.reddit.com/r/NoFap/comments/3f75jl/90_days_report_i_reached_it_again/

160 days: https://www.reddit.com/r/NoFap/comments/3o51kt/well_its_time_for_the_160_days_report_d/

180 days (not really a full report, but it's a post that's worth reading):https://www.reddit.com/r/NoFap/comments/3qpwlw/180_days6_months_hard_mode/

210 days report: https://www.reddit.com/r/NoFap/comments/3udqn1/210_days_7_months_hard_mode_report/

Alright, so now i haven't made a report for the last 5 months. And that's a lot of time. But there is not much changed since then. There are plenty of positive and some negative things and benefits that i have received from Nofap throughout the whole year, that are described in the previous reports, and which are present even now, and some of them are:

Positive :

Better ability to concentrate

More depth of understanding and attention

More socialized and more talkative, ready to get in and start conversations with people.

No more social anxiety. I can calmly look people in the eyes and not feel guilty or feel some shame.

Better confidence (this is a double edged sword, i will explain later).

I have much better acceptance from people around me, i receive more attention and looks from females, and there are some periods, when i have huge magnetism and i attract a lot of attention.

I have much more presence and i am not just the guy that no one sees/notices (Used to be, when i was in high school sometimes)

Bigger mental strength and ability to push away urges/temptations.

More devoted, motivated, serious and persistent in other spheres and aspects.

Nofap gave me the strength to go and try to abstain from other things, such as giving up fast food, trying to cut back on some processed foods, trying to live healthier, and engaging in other activities.

More prone to start trying new and different things in life.

After the depression from the rebooting starts to go away (to me it was somewhere at day 130-160), you start to feel more joyous and appreciate life much more.

Feeling more calm and collected.

Physical benefits:

My voice has changed, it got deeper, i am a little more hairy, my beard have grown a little more, but i still have a poor beard, i am feeling and looking more masculine (i even think my penis got bigger), my face got a little better, my eyes are not looking empty and void, more energy, i got a little more tenacious, i can walk up to 20-25 kms a day and i don't feel tired, but i feel like i can walk even 10 more. Better performance in sports (i play basketball, not a pro, just for fun).

Negative things:

Wet dreams - sometimes they happen very frequently, and it's not cool at all, they can even make you lose some benefits for a day or two, shake you off and knock you out of balance.

I expected my lost hair to regrow, but instead it receded even more, so this expectation is broken. After 12 months i didn't see any improvement. I saw some very little regrowth in the first 60-90 days, but these hairs fell off. So for me, Nofap didn't regrow my receded hair, but i have a lot less hair shedding.

When your male friends find out about you not fapping and you are not in a relationship, you start to look kinda strange to them, even some of them start to think you are not normal. So i try to explain as i can, but some of them just don't seem to understand.

Things you should be cautious and careful about : - Much confidence is not always good. It can trick you and make you slip, it can make become prideful of your success and think: "OOH, how far have i gone, now looking at these girls and talking to them won't do no harm. Or looking at this woman on the street, no big deal." NOW STOP ! DON'T ALLOW THIS THING TO HAPPEN, IT WILL MOST PROBABLY FAIL YOU. This happened to me and at one point, somewhere at 260 days, i was so tricked, that these lustful thoughts started hitting me and i thought that i would fail, but thank God, i didn't. And it's not only once, even recently, this happened again, i know i shouldn't look, but i looked, and guess what, this thing ruins your progress, and it makes it seem that your days of fapping have not been so long ago, and you can return, and you can have some pleasure again, your mind starts playing with you again, no matter your progress. DON'T ALLOW THIS TO HAPPEN AT ALL. PROTECT YOURSELF AT ANY COST. Now the hard part is, that once your brain has been stimulated, it's hard for you to forget about it, and you keep seeing this, and you get reminded about it, and you get tempted to lust, and fall. Thank God again, that i didn't fall. I had to do a lot of praying and trying to cleanse my mind, and forgetting. Just be very careful, when you reach a lot of days on Nofap, lest you fall, because your mind has mislead you. Don't listen to these voices that tell you: It's not that big deal. YES IT IS ! Get humbled.

Now here are some of the things that helped me abstain and resist, and some things that could help you too.

Run away when the temptation comes.

Praying and reading the Bible.

Going outside and walking.

Keep saying NO multiple times, until you come to your senses. Sometimes when saying it doesn't help, scream it in your head. If it doesn't help, scream it with your voice if you can.

Exercise.

Remind yourself who you are, and what are you doing, and ask yourself do you really want to do this. Realize the situation, realize the mistakes you could make and what results would it bring. Tell yourself this : You are in NOfap . YOU DON'T FAP OR RELAPSE, YOU GO AHEAD WITHOUT THESE THINGS !

Tell yourself you have come this far, it's not worth it to lose your progress, you can not allow yourself to fail this easy for some stupid pleasure that will make you hate yourself and regret after it's over. Remember the regrets you had after your relapses.

Try to imagine yourself and how you look like if you would fap, but from a side point of view. This really shifts your perception.

Go drink cold water. Sprinkle your face with cold water.

Try to overcome by any means. exclude the relapse thought of your mind, and DON'T SEEK WAYS TO FAP !!!! Don't rationalize and find excuses, show some discipline and will, dont allow a failure to happen !

Start doing something immediately, get busy with some job, concentrate on something that will take you away from the lusts and the urges.

Finally, i want to say thanks to God for helping me cope with this. Then, thanks to the whole Nofap community.I think i wouldn't have made it this far if it wasn't for you.I would have failed if there was no Nofap. I got big inspirations and determination from here. Then i want to send special thanks and props to my big friend from Nofap - 2may2015, who is one day behind me, and in fact, he makes one year today (now it's my 366th day). He helped me move through and not give up, since he always told me to keep the distance of one day between us. So i did it, and will do, and i know he will too ;D

I want to send some encouraging words towards the people who are struggling with this vice: keep trying hard, even if you fail. If i did it, you can do it too, although it may take time. I have been into PMO for 6 years, struggling for 3 years to quit it, now i got 1 year off and away from it. I don't plan on returning back. These things don't go away easy. That's why you must be hard. And remember, that it always comes to you, if you allow this to happen, it will, if you don't - it won't. Its a matter of decision and will. So be careful. Peace and have a nice time !

tl;dr - 1 year of Nofap. Feels great. The benefits and tactics to cope are listed above, don't be lazy to read, you may miss something important
Click to expand...

I love you bro. I am so proud of you! you seem like awesome guy, and a great friend. Great things are headed your way my guy

lfromcr · Apr 10, 2019

@Never_Return_There, Great job! I remember when my husband crossed his first year this last time... it's an awesome thing. Something very rare these days.

When I read your: "i can walk up to 20-25 kms a day and i don't feel tired, but i feel like i can walk even 10 more" it reminded me of those ancient words, "They will walk and not be weary, they will run and not faint." Very cool!

I also noticed you wrote something about the hair loss not stopping. I have something that works pretty effectively for hair loss. (Within a month or two, it worked to reverse some hair loss I experienced after an extremely stressful time after my mother's health failed.) I am rarely ever out here anymore, so contact me at my pornpainhealed website if you're interested. (you can find it on my bio-page.)

Otherwise, keep up the great work! Before you know it, you'll make it two : )

Deleted Account · Apr 10, 2019

lfromcr said: ↑

@Never_Return_There, Great job! I remember when my husband crossed his first year this last time... it's an awesome thing. Something very rare these days.

When I read your: "i can walk up to 20-25 kms a day and i don't feel tired, but i feel like i can walk even 10 more" it reminded me of those ancient words, "They will walk and not be weary, they will run and not faint." Very cool!

I also noticed you wrote something about the hair loss not stopping. I have something that works pretty effectively for hair loss. (Within a month or two, it worked to reverse some hair loss I experienced after an extremely stressful time after my mother's health failed.) I am rarely ever out here anymore, so contact me at my pornpainhealed website if you're interested. (you can find it on my bio-page.)

Otherwise, keep up the great work! Before you know it, you'll make it two : )
Click to expand...

'If you can fill the unforgiving minute
With sixty seconds’ worth of distance run,
Yours is the Earth and everything that’s in it,
And—which is more—you’ll be a Man, my son!'

goodnice 2.0 · Apr 10, 2019

lfromcr said: ↑

@Never_Return_There, Great job! I remember when my husband crossed his first year this last time... it's an awesome thing. Something very rare these days.

When I read your: "i can walk up to 20-25 kms a day and i don't feel tired, but i feel like i can walk even 10 more" it reminded me of those ancient words, "They will walk and not be weary, they will run and not faint." Very cool!

I also noticed you wrote something about the hair loss not stopping. I have something that works pretty effectively for hair loss. (Within a month or two, it worked to reverse some hair loss I experienced after an extremely stressful time after my mother's health failed.) I am rarely ever out here anymore, so contact me at my pornpainhealed website if you're interested. (you can find it on my bio-page.)

Otherwise, keep up the great work! Before you know it, you'll make it two : )
Click to expand...

What is the thing that helps with hairloss? I’m just curious for future.

Also this guy has already made it two years. He hasn’t been on nofap since 2016 so by now it might be like 4 years

PowerfulSRE · Apr 12, 2019

Amazing. Thank you for sharing, you are helping us a lot! All the best!

Deleted Account · Sep 30, 2019

Never_Return_There said: ↑

Hello again. I reached it ! I have made it to one year finally. I was waiting for this to happen for a long time. So today, may 1st, the last year, i failed. But not this year. I will not allow myself to fail anymore, that's why I am Never_Return_There.

So here is a list of my previous reports, if anyone is interested:

90 days: https://www.reddit.com/r/NoFap/comments/3f75jl/90_days_report_i_reached_it_again/

160 days: https://www.reddit.com/r/NoFap/comments/3o51kt/well_its_time_for_the_160_days_report_d/

180 days (not really a full report, but it's a post that's worth reading):https://www.reddit.com/r/NoFap/comments/3qpwlw/180_days6_months_hard_mode/

210 days report: https://www.reddit.com/r/NoFap/comments/3udqn1/210_days_7_months_hard_mode_report/

Alright, so now i haven't made a report for the last 5 months. And that's a lot of time. But there is not much changed since then. There are plenty of positive and some negative things and benefits that i have received from Nofap throughout the whole year, that are described in the previous reports, and which are present even now, and some of them are:

Positive :

Better ability to concentrate

More depth of understanding and attention

More socialized and more talkative, ready to get in and start conversations with people.

No more social anxiety. I can calmly look people in the eyes and not feel guilty or feel some shame.

Better confidence (this is a double edged sword, i will explain later).

I have much better acceptance from people around me, i receive more attention and looks from females, and there are some periods, when i have huge magnetism and i attract a lot of attention.

I have much more presence and i am not just the guy that no one sees/notices (Used to be, when i was in high school sometimes)

Bigger mental strength and ability to push away urges/temptations.

More devoted, motivated, serious and persistent in other spheres and aspects.

Nofap gave me the strength to go and try to abstain from other things, such as giving up fast food, trying to cut back on some processed foods, trying to live healthier, and engaging in other activities.

More prone to start trying new and different things in life.

After the depression from the rebooting starts to go away (to me it was somewhere at day 130-160), you start to feel more joyous and appreciate life much more.

Feeling more calm and collected.

Physical benefits:

My voice has changed, it got deeper, i am a little more hairy, my beard have grown a little more, but i still have a poor beard, i am feeling and looking more masculine (i even think my penis got bigger), my face got a little better, my eyes are not looking empty and void, more energy, i got a little more tenacious, i can walk up to 20-25 kms a day and i don't feel tired, but i feel like i can walk even 10 more. Better performance in sports (i play basketball, not a pro, just for fun).

Negative things:

Wet dreams - sometimes they happen very frequently, and it's not cool at all, they can even make you lose some benefits for a day or two, shake you off and knock you out of balance.

I expected my lost hair to regrow, but instead it receded even more, so this expectation is broken. After 12 months i didn't see any improvement. I saw some very little regrowth in the first 60-90 days, but these hairs fell off. So for me, Nofap didn't regrow my receded hair, but i have a lot less hair shedding.

When your male friends find out about you not fapping and you are not in a relationship, you start to look kinda strange to them, even some of them start to think you are not normal. So i try to explain as i can, but some of them just don't seem to understand.

Things you should be cautious and careful about : - Much confidence is not always good. It can trick you and make you slip, it can make become prideful of your success and think: "OOH, how far have i gone, now looking at these girls and talking to them won't do no harm. Or looking at this woman on the street, no big deal." NOW STOP ! DON'T ALLOW THIS THING TO HAPPEN, IT WILL MOST PROBABLY FAIL YOU. This happened to me and at one point, somewhere at 260 days, i was so tricked, that these lustful thoughts started hitting me and i thought that i would fail, but thank God, i didn't. And it's not only once, even recently, this happened again, i know i shouldn't look, but i looked, and guess what, this thing ruins your progress, and it makes it seem that your days of fapping have not been so long ago, and you can return, and you can have some pleasure again, your mind starts playing with you again, no matter your progress. DON'T ALLOW THIS TO HAPPEN AT ALL. PROTECT YOURSELF AT ANY COST. Now the hard part is, that once your brain has been stimulated, it's hard for you to forget about it, and you keep seeing this, and you get reminded about it, and you get tempted to lust, and fall. Thank God again, that i didn't fall. I had to do a lot of praying and trying to cleanse my mind, and forgetting. Just be very careful, when you reach a lot of days on Nofap, lest you fall, because your mind has mislead you. Don't listen to these voices that tell you: It's not that big deal. YES IT IS ! Get humbled.

Now here are some of the things that helped me abstain and resist, and some things that could help you too.

Run away when the temptation comes.

Praying and reading the Bible.

Going outside and walking.

Keep saying NO multiple times, until you come to your senses. Sometimes when saying it doesn't help, scream it in your head. If it doesn't help, scream it with your voice if you can.

Exercise.

Remind yourself who you are, and what are you doing, and ask yourself do you really want to do this. Realize the situation, realize the mistakes you could make and what results would it bring. Tell yourself this : You are in NOfap . YOU DON'T FAP OR RELAPSE, YOU GO AHEAD WITHOUT THESE THINGS !

Tell yourself you have come this far, it's not worth it to lose your progress, you can not allow yourself to fail this easy for some stupid pleasure that will make you hate yourself and regret after it's over. Remember the regrets you had after your relapses.

Try to imagine yourself and how you look like if you would fap, but from a side point of view. This really shifts your perception.

Go drink cold water. Sprinkle your face with cold water.

Try to overcome by any means. exclude the relapse thought of your mind, and DON'T SEEK WAYS TO FAP !!!! Don't rationalize and find excuses, show some discipline and will, dont allow a failure to happen !

Start doing something immediately, get busy with some job, concentrate on something that will take you away from the lusts and the urges.

Finally, i want to say thanks to God for helping me cope with this. Then, thanks to the whole Nofap community.I think i wouldn't have made it this far if it wasn't for you.I would have failed if there was no Nofap. I got big inspirations and determination from here. Then i want to send special thanks and props to my big friend from Nofap - 2may2015, who is one day behind me, and in fact, he makes one year today (now it's my 366th day). He helped me move through and not give up, since he always told me to keep the distance of one day between us. So i did it, and will do, and i know he will too ;D

I want to send some encouraging words towards the people who are struggling with this vice: keep trying hard, even if you fail. If i did it, you can do it too, although it may take time. I have been into PMO for 6 years, struggling for 3 years to quit it, now i got 1 year off and away from it. I don't plan on returning back. These things don't go away easy. That's why you must be hard. And remember, that it always comes to you, if you allow this to happen, it will, if you don't - it won't. Its a matter of decision and will. So be careful. Peace and have a nice time !

tl;dr - 1 year of Nofap. Feels great. The benefits and tactics to cope are listed above, don't be lazy to read, you may miss something important
Click to expand...

Great story!!!

Happycamper12076 · Oct 20, 2019

Thank you so much man, honestly really! I swear I’m gonna read this everyday. You are like my hero! I hope I can accomplish what you have. Much love dude! Keep crushing!

elibr1212 · Oct 25, 2019

Never_Return_There said: ↑

Hello again. I reached it ! I have made it to one year finally. I was waiting for this to happen for a long time. So today, may 1st, the last year, i failed. But not this year. I will not allow myself to fail anymore, that's why I am Never_Return_There.

So here is a list of my previous reports, if anyone is interested:

90 days: https://www.reddit.com/r/NoFap/comments/3f75jl/90_days_report_i_reached_it_again/

160 days: https://www.reddit.com/r/NoFap/comments/3o51kt/well_its_time_for_the_160_days_report_d/

180 days (not really a full report, but it's a post that's worth reading):https://www.reddit.com/r/NoFap/comments/3qpwlw/180_days6_months_hard_mode/

210 days report: https://www.reddit.com/r/NoFap/comments/3udqn1/210_days_7_months_hard_mode_report/

Alright, so now i haven't made a report for the last 5 months. And that's a lot of time. But there is not much changed since then. There are plenty of positive and some negative things and benefits that i have received from Nofap throughout the whole year, that are described in the previous reports, and which are present even now, and some of them are:

Positive :

Better ability to concentrate

More depth of understanding and attention

More socialized and more talkative, ready to get in and start conversations with people.

No more social anxiety. I can calmly look people in the eyes and not feel guilty or feel some shame.

Better confidence (this is a double edged sword, i will explain later).

I have much better acceptance from people around me, i receive more attention and looks from females, and there are some periods, when i have huge magnetism and i attract a lot of attention.

I have much more presence and i am not just the guy that no one sees/notices (Used to be, when i was in high school sometimes)

Bigger mental strength and ability to push away urges/temptations.

More devoted, motivated, serious and persistent in other spheres and aspects.

Nofap gave me the strength to go and try to abstain from other things, such as giving up fast food, trying to cut back on some processed foods, trying to live healthier, and engaging in other activities.

More prone to start trying new and different things in life.

After the depression from the rebooting starts to go away (to me it was somewhere at day 130-160), you start to feel more joyous and appreciate life much more.

Feeling more calm and collected.

Physical benefits:

My voice has changed, it got deeper, i am a little more hairy, my beard have grown a little more, but i still have a poor beard, i am feeling and looking more masculine (i even think my penis got bigger), my face got a little better, my eyes are not looking empty and void, more energy, i got a little more tenacious, i can walk up to 20-25 kms a day and i don't feel tired, but i feel like i can walk even 10 more. Better performance in sports (i play basketball, not a pro, just for fun).

Negative things:

Wet dreams - sometimes they happen very frequently, and it's not cool at all, they can even make you lose some benefits for a day or two, shake you off and knock you out of balance.

I expected my lost hair to regrow, but instead it receded even more, so this expectation is broken. After 12 months i didn't see any improvement. I saw some very little regrowth in the first 60-90 days, but these hairs fell off. So for me, Nofap didn't regrow my receded hair, but i have a lot less hair shedding.

When your male friends find out about you not fapping and you are not in a relationship, you start to look kinda strange to them, even some of them start to think you are not normal. So i try to explain as i can, but some of them just don't seem to understand.

Things you should be cautious and careful about : - Much confidence is not always good. It can trick you and make you slip, it can make become prideful of your success and think: "OOH, how far have i gone, now looking at these girls and talking to them won't do no harm. Or looking at this woman on the street, no big deal." NOW STOP ! DON'T ALLOW THIS THING TO HAPPEN, IT WILL MOST PROBABLY FAIL YOU. This happened to me and at one point, somewhere at 260 days, i was so tricked, that these lustful thoughts started hitting me and i thought that i would fail, but thank God, i didn't. And it's not only once, even recently, this happened again, i know i shouldn't look, but i looked, and guess what, this thing ruins your progress, and it makes it seem that your days of fapping have not been so long ago, and you can return, and you can have some pleasure again, your mind starts playing with you again, no matter your progress. DON'T ALLOW THIS TO HAPPEN AT ALL. PROTECT YOURSELF AT ANY COST. Now the hard part is, that once your brain has been stimulated, it's hard for you to forget about it, and you keep seeing this, and you get reminded about it, and you get tempted to lust, and fall. Thank God again, that i didn't fall. I had to do a lot of praying and trying to cleanse my mind, and forgetting. Just be very careful, when you reach a lot of days on Nofap, lest you fall, because your mind has mislead you. Don't listen to these voices that tell you: It's not that big deal. YES IT IS ! Get humbled.

Now here are some of the things that helped me abstain and resist, and some things that could help you too.

Run away when the temptation comes.

Praying and reading the Bible.

Going outside and walking.

Keep saying NO multiple times, until you come to your senses. Sometimes when saying it doesn't help, scream it in your head. If it doesn't help, scream it with your voice if you can.

Exercise.

Remind yourself who you are, and what are you doing, and ask yourself do you really want to do this. Realize the situation, realize the mistakes you could make and what results would it bring. Tell yourself this : You are in NOfap . YOU DON'T FAP OR RELAPSE, YOU GO AHEAD WITHOUT THESE THINGS !

Tell yourself you have come this far, it's not worth it to lose your progress, you can not allow yourself to fail this easy for some stupid pleasure that will make you hate yourself and regret after it's over. Remember the regrets you had after your relapses.

Try to imagine yourself and how you look like if you would fap, but from a side point of view. This really shifts your perception.

Go drink cold water. Sprinkle your face with cold water.

Try to overcome by any means. exclude the relapse thought of your mind, and DON'T SEEK WAYS TO FAP !!!! Don't rationalize and find excuses, show some discipline and will, dont allow a failure to happen !

Start doing something immediately, get busy with some job, concentrate on something that will take you away from the lusts and the urges.

Finally, i want to say thanks to God for helping me cope with this. Then, thanks to the whole Nofap community.I think i wouldn't have made it this far if it wasn't for you.I would have failed if there was no Nofap. I got big inspirations and determination from here. Then i want to send special thanks and props to my big friend from Nofap - 2may2015, who is one day behind me, and in fact, he makes one year today (now it's my 366th day). He helped me move through and not give up, since he always told me to keep the distance of one day between us. So i did it, and will do, and i know he will too ;D

I want to send some encouraging words towards the people who are struggling with this vice: keep trying hard, even if you fail. If i did it, you can do it too, although it may take time. I have been into PMO for 6 years, struggling for 3 years to quit it, now i got 1 year off and away from it. I don't plan on returning back. These things don't go away easy. That's why you must be hard. And remember, that it always comes to you, if you allow this to happen, it will, if you don't - it won't. Its a matter of decision and will. So be careful. Peace and have a nice time !

tl;dr - 1 year of Nofap. Feels great. The benefits and tactics to cope are listed above, don't be lazy to read, you may miss something important
Click to expand...

man
what the point
not have sex ??
not masturbate and watch porn ok
but what about have sex??

Triplex VII · Oct 25, 2019

A year of full abstinence? Wow. You are literally a god among men.

Sergiosanz995 · Oct 26, 2019

Triplex VII said: ↑

A year of full abstinence? Wow. You are literally a god among men.
Click to expand...

+1

rogunako2341 · Mar 6, 2020

Wow! thank you so much for the very insightful post. I am also a Christian and asks God for assistance whenever I am triggered to relapse.

Dai38 · Mar 10, 2020

Khi chúng ta có thể làm được m ?

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1 YEAR OF HARD MODE ABSTINENCE TODAY! 365 DAYS REPORT. YEEEEAAAAHH !!!!

Never_Return_There Fapstronaut

JayD19 Fapstronaut

shanky kumar Fapstronaut

Deleted Account Guest

Never_Return_There Fapstronaut

shanky kumar Fapstronaut

Never_Return_There Fapstronaut

Leone Fapstronaut

goodnice 2.0 Fapstronaut

NoFap Defender

lfromcr Fapstronaut

Deleted Account Guest

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