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RELAPSED ON DAY 3 FOR FUCKS SAKE

Discussion in 'Rebooting - Porn Addiction Recovery' started by nada fap, Dec 19, 2016.

  1. nada fap

    nada fap Fapstronaut

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    Im 18 been PMOing since age 10 for 8 years. I was able to go 14 days No PMO this month but relapsed on Friday. I thought I'd go a.straight 3 weeks 21 days but relapsed on day 3. This really is addicting. I know I need to give up my phone but it tooo hard. ILL go mental. Plus I don't lift because my joints and muscles start twisting and hurting. Plus I stay at home all day, its too cold to go out and all I do anyway is browse my phone. I dont know what to do. Mastirbation gives me lower back pain, and its fucked up my digestive system making me constipate to the max ans its soooo fuxking painful. Ive gone weak as fuck from this over masturbation shit. I was a natural healthy 70-70KG (155-160 pounds) now I'm at fuxking 64KG (a fuxking featherweight). This shit has drained all my vitality, energy and it has taken away my youth. Will ever get my youth back. Ive given up on life fuck this
     
  2. nada fap

    nada fap Fapstronaut

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    No replies well fuck everyone then
     
  3. Lazke

    Lazke New Fapstronaut

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    It's just not pleasant to read with all those F-words, and this is from someone who's native language is not English. Other than that.. it really IS hard to quit!
     
    nada fap likes this.
  4. Samp2016

    Samp2016 Fapstronaut

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    Hang in there. I put my phone battery in the freezer when I am feeling tempted ( in a zip log bag). Do you have an accountability partner? That can help?
     
    nada fap likes this.
  5. nada fap

    nada fap Fapstronaut

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    No I dont have an accountability partner. I'm just angry because I was day 14 last week on Friday and relapsed. I took it as a positive because I was saying to myself now will go for 21 days 3 weeks and I relapsed again after 4 days. I'm on 2 days now. Its just so hard
     
  6. every one acts as if its a bad things, to not go 90 days the first try. its not. (no one really does, but that's the way it seems. even at 14 days, I am sure you notice improvements.
     
  7. D . J .

    D . J . Fapstronaut

    Don't beat yourself up. PMO is not easy to overcome. It is a process that is often slow.

    Also give us a break. With everyone posting in so many forums, it's impossible to always quickly respond when someone posts.
     
  8. Lol, I just logged in today. Damn, these people tie me down.
     
    D . J . likes this.
  9. Well maybe you're not rewiring/rebooting ur brain enough??
     

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