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30 days no PMO

Discussion in 'Success Stories' started by Harry Maclad, Jan 1, 2017.

  1. Harry Maclad

    Harry Maclad Fapstronaut

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    first a little background about me! I start M when I was 13 watched P occacionally. When I was 14 I found a website that said M and P was bad for you and got shocked and tried to abstrain for it. P was easy I am not addicted to P but whenever I tried to quit M I ended up relapsing every time. Two months ago I found this nofap website and this is my 3 and current attempt using the website. Reached day 30. btw I am 16 years old.
    Benifits:
    I think I am in the flatline so I have social anxiety sometimes whenever I am around strangers or sometimes acquaintances or whenever I go out somewhere with my parents but when I hang out with my friends, I am much more confident, and social. And at home I have a lot of motivation and focus and my ADHD went away. And overall life is happier!
    Advice:
    I think the best one I could give is that use certain strategies for not M when the urge comes the most that work for you. For me I sometimes couldn't sleep cause I had tons of urges. I got up and left my room and disracted my self by doing something else. Then I exercised(did pushups till I got tired) then went back to sleep and if I cant go back to sleep I do it again. Also practice self care(video below) and use the panic button(NoFap emergency) that saved my life a lot. Come to the NoFap website occaionally but don't be to dependent or addicted to it.

    Don't give up. If you have questions just ask!
     
    Burner1, Shingo333, Thrices and 5 others like this.
  2. Monk mode

    Monk mode Fapstronaut

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    thanks for nice video
     
    Harry Maclad likes this.
  3. Daniel;

    Daniel; Guest

    Hey man,
    congratulations for your 30 days and most importantly thank you for your helpful report.
     
    Harry Maclad likes this.
  4. Chetan0208

    Chetan0208 Fapstronaut

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    Thanks for the video brother.
     
    Harry Maclad likes this.
  5. CIgnaz

    CIgnaz Fapstronaut

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    nice streak bro! and thanks for the video :)
     
    Harry Maclad likes this.
  6. Harry Maclad

    Harry Maclad Fapstronaut

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    Thanks Guys! I am glad the video helped. Good luck to you guys too on your jurney
     
    Chetan0208 likes this.

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